backinthesaddleagain57

I have the same. I am just going to accept it. I am healthier, so that is great. The only people who will see me are my husband and dr.

in “Crepey” skin! Comment by backinthesaddleagain57 March 2021

Welcome to the group. :)

in Hello Everyone, I just joined your group. Comment by backinthesaddleagain57 February 2021

Good for you!!

in 40lbs in 20 Weeks - No Exercise Comment by backinthesaddleagain57 January 2021

I usually eat plain spoon size shredded wheat, 1/2 serving of dried cherries and 1 cup of 2% milk. I don't eat breakfast until noon, though. I do the intermittent fast. I think I am going to switch it up a bit and start eating oatmeal on some of the days.

in Breakfast Club Comment by backinthesaddleagain57 January 2021

Welcome to the group. I have had weight problems my whole life. I can't remember how many times I have lost weight and regained more than I lost. I am counting calories and also doing intermittent fasting. I can only speak for myself, but this seems to have helped me alot. I saw something that showed no matter what kind of…

in New to Group Comment by backinthesaddleagain57 January 2021

chicken breast, no skin, green beans

in What's for dinner? Comment by backinthesaddleagain57 January 2021

I walk on my treadmill and do light arm weights. I do 5 lbs. now and am trying to work up to 8 lbs.

in What exercise are you doing? Comment by backinthesaddleagain57 January 2021

Oh, and I hope you changed Dr.'s

in 3 years and 185lbs lost Total Comment by backinthesaddleagain57 January 2021

This is wonderful!!

in 3 years and 185lbs lost Total Comment by backinthesaddleagain57 January 2021

I don't like hummus.

in What are some of your unpopular opinions about food? Comment by backinthesaddleagain57 January 2021

I'm going to get off my Christmas food vacation and get back to my usual food. I did indulge and it was good, but now I am back to business.

in What are you doing TODAY to get closer to your goal? Comment by backinthesaddleagain57 December 2020

Pastries

in What is your biggest weakness.....food wise? Comment by backinthesaddleagain57 December 2020

welcome

in Hello and thanks for letting me join! Comment by backinthesaddleagain57 December 2020

My husband is making prime rib, fresh green beans, mashed potatoes or a baked potato and an apple pie for dessert. I am going to enjoy it but not overdo it. I will measure everything out like I did on Thanksgiving.

in Christmas dinners 🍽 Comment by backinthesaddleagain57 December 2020

I love walking on my treadmill and listening to my music. Helps me with stress.

in Favorite way to burn calories? Comment by backinthesaddleagain57 December 2020

My goal is to keep doing what I am doing. Since April 27th of this year I have lost 83.4lbs. I stepped on the scale that day and said WTF?? or something like that:) I am counting calories and intermittent fasting. We have been quarantined almost all of this month. My husband came down with covid on December 4th. Our health…

in Goals for the next 3 weeks? Comment by backinthesaddleagain57 December 2020

Could you invest in some knee braces or knee support? I have to wear mine when I am on my treadmill due to arthritis. They really help me.

in Public transport is shut down, daily walk to work is causing pain Comment by backinthesaddleagain57 November 2020

I do intermittent fasting in addition to counting calories, walk every day and drink lots of water.

in Besides keeping track of calories, what else are you doing to maintain your overall health? Comment by backinthesaddleagain57 November 2020

Congrats. You did an amazing job.

in 100lb down in a year. Now the challenge is to keep it off. Comment by backinthesaddleagain57 October 2020

backinthesaddleagain57 Member

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