foreverkudzi Member

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  • Today was my #4 pass day. We got married on Saturday (thank you everyone for your well wishes) I under estimated how tired I would be and didnt have it me to workout the past two days. I just needed some rest. Now that I almost feel like myself again I will be back at it tomorrow. Almost made it to the winners circle this…
  • Did I exercise for at least 20 minutes? Yes. 1 hour walk today. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I'm getting married tomorrow (well it's my traditional wedding) in my culture we have two weddings, the traditional wedding then the white wedding after.…
  • Did I exercise for at least 20 minutes? Yes. 23 minute walk. I did the minimum today as I was so busy. I expect to tomorrow to be the same. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I worked out for an hour before work. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I worked out for an hour before work then walked for another hour on my lunch break. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I worked out for an hour. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Echoing what @molly3210 said; it was really lovely reading everyone's NSV! Did I exercise for at least 20 minutes? Yes. I walked for 1 hour this morning. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes It was my weigh in day today and I have lost another 2.6lbs…
  • I have had a few none scale victories lately but one that I'm most happy and excited about is my endurance when exercising. I've gone from not being able to do a single pushup a couple of months ago to now doing 10+ in one go. Did I exercise for at least 20 minutes? Yes. I worked out for an hour in the morning then went…
  • So sorry for your loss @idmalone ♥️
  • Pass day #1 for me today. We went out for a meal today to celebrate a promotion. I exercised for an hour today and kept track of everything I ate and drank but was a bit over 😊 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes
  • Happy birthday @RangerRickL wishing you many healthy and happy returns ♥️ Did I exercise for at least 20 minutes? Yes. Walked for about an hour today. Weather was much cooler with a bit of a breeze so much more enjoyable today than yesterday. Did I stay within my calorie budget for the day? Yes Did I keep track of…
  • Did I exercise for at least 20 minutes? Yes. I worked out for 1 hour again this morning before work then walked for another hour on my lunch break. The walk was less enjoyable today because of the heat though. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I worked out for 1 hour this morning before work then walked for another hour on my lunch break. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I worked put for 47mins this morning. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Start of Month 2 week 2 today and my oh my, that work out was intense. My body is just tired so was just dragging my feet through out the whole thing. Last week, on top of my workouts I also walked for at least an hour each lunch time so that might have something to do with why my body was so tired. Have skipped the walk…
  • Did I exercise for at least 20 minutes? Yes. Went out for a long walk this morning (1hr 30mins) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Thank you so much everyone for taking your time to help me out. This really has helped me to just stop panicking. I'm going to continue being good and hopefully hit that goal weight soon. Appreciate you all ♥️
  • Thank you! Stopping with the overreaction now 😊
  • This gave me a nice giggle. The part about the pull of the full moon LOL. Thank you for ur input and also for making me laugh
  • Okay wow. Yes this makes a lot of sense. I will defo be checking out those apps. Thank you so much for your input. This was super helpful ♥️
  • Lol okay thank you. I will be patient!
  • This gave me a good laugh. So true 🤣
  • Did I exercise for at least 20 minutes? Yes. Worked out in the morning and also went out for a long walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. I did a 59min Insanity work out in the morning and burned about 540 calories then went out for a 64min walk after work and burned another 400 calories so it was a good day. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes. It was a 50min light workout today. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Sleeping is one area I'm good at! Im one of those people that count their fingers each night to check how many hours sleep they are about…
  • Did I exercise for at least 20 minutes? Yes. I did an insanity workout which was 47mins and i also walked for an hour during my lunch break. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Its past 10pm over here in London and I'm only just having my dinner. Due to…
  • Did I exercise for at least 20 minutes? Yes. I did an insanity workout which was 55mins and i also walked for an hour during my lunch break. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Have now brushed my teeth and am in my bed ready to call it a day!
  • Did I exercise for at least 20 minutes? Yes. Insanity workout. Today's workout was 59mins and i burnt 500 calories (according to my fitbit) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Today is the start of month 2. Work out was alright, its gona take a bit of time to get used to these long workouts again. In the plus side I lost 1.5lbs this last week so yaay to that!
  • Did I exercise for at least 20 minutes? Yes. 1 hour walk today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Today was also my weigh in day (I weigh weekly on a Sunday) managed to lose 1.5lbs since last Sunday so today was defo a win for me. Time for bed over here.…
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