FitVibration Member

Ok, 1 to 1.5 lbs a week. I think it an attainable goal. Not any easier at 54 yrs young. Gotta do what we gotta do. Pictures to follow B) April 1st: 181 lbs. April 10: April 14: April 21: April 28: Total loss for April: May 5: May 12: May 19: May 26: Total loss for May: June 2: June 9: June 16: June 23: June 30: Total loss…

Original starting weight - 200 June starting weight - 186.1 June goal - 180 Ultimate goal - 163 1st - 186.1 8th -183.9 15th - 22nd - 29th - Total loss for June - 2.2lbs

@Chalmation Wouldn't let me correct it since 1 hour went by. That’s ok I’ll get it right next week. I’ve got 23.1 lbs to lose as of today 😆👍👌

@Chalmation Thanks for catching that. I’ll see if I can still edit 👍👍👍

Original starting weight: 200 June starting weight: 196.1 June goal: 5 lbs Ultimate goal: 163 1st: 196.1 8th - 15th - 22nd - 29th - Total loss for June -

💯 Vegan now, Plant Power! The benefits are great.

Week 2

Great challenge! 1-1.5 lbs a week is a great goal to shoot for. I’m a July baby as well and being down 20 lbs would be great for this soon to be 54 yr old 😁

I’m an aspiring vegan 💯❤️🤷‍♂️

January Start Weight: 193.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: -4.6 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29: 190.6 lbs. Feb 5: 190 lbs. Feb 12: 189.5 lbs This week's successes: More of the same. About a .5 lbs a week 👍 This week's challenges: Working out…

January Start Weight: 193.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: -3.6 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29: 190.6 lbs. Feb 5: 190 lbs. This week's successes: Slow and steady. A loss is a loss 👍 This week's challenges: Staying motivated. I’m averaging .05 lbs…

January Start Weight: 193.6 lbs. January Goal Weight: 189.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: -3 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29: 190.6 lbs. This week's successes: Sticking to my workouts. This week's challenges: Fell or the wagon earlier in the week…

January 1st Start Weight: 193.6 lbs. January Goal Weight: 189.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: -3 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29: 190.6 lbs.

@deepwoodslady Great job. Slowly but surely. Learning how to eat is the key.

January 1st Start Weight: 193.6 lbs. January Goal Weight: 189.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: -2.6 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29:

January Start Weight: 193.6 lbs. January Goal Weight: 189.6 lbs. Ultimate Goal Weight: 158 lbs. Total Weight Lost: 2.6 lbs. Jan 1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: 191 lbs. Jan 29: This week's successes: Not falling off the wagon completely 😂 This week's challenges: Keeping focused and staying…

January Start Weight: 193.6 lbs. January Goal Weight: 188 lbs. Ultimate Goal Weight: 158 lbs. Jan1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: Jan 29: This weeks successes: Staying focused and on point. 1 lbs a week while trying to maintain muscle. Keeping protein levels high. This week's challenges: Keeping…

January Start Weight: 193.6 lbs. January Goal Weight: 188 lbs. Ultimate Goal Weight: 158 lbs. Jan1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: 191.4 lbs. Jan 22: Jan 29: Jan 31: Slow and steady. Keeping my protein intake high. Trying to maintain as much muscles as I can as I lose. 1lbs a week. Consuming about 1700-1800 calories…

January Start Weight: 193.6 lbs. January Goal Weight: 188 lbs. Ultimate Goal Weight: 158 lbs. Jan1 : 193.6 lbs. Jan 8: 192.8 lbs. Jan 15: Jan 22: Jan 29: Jan 31:

Starting Weight: 193.6 lbs. Goal Weight: 158 lbs. Current Weight: 192.6 lbs. Total Weight Lost: 1lbs. This week's successes: Putting 2020 behind me and finishing off the left overs from the holidays. This week's challenges: Same as above 😂🤷‍♂️

@tammierlewis Good luck with that race 👍💪🏼🙌🏼

@tammierlewis So is a before pic permissible 🤔🤷‍♂️👍

Starting this challenge at 53 yrs young. Not any easier at this age but no excuses. Let’s git’er done. I’m including a before pic taken about a month ago which I’m the same weight today (Jan 1st 2021) Starting Weight: 193.6 lbs. Goal Weight: 158 lbs. Current Weight: 193.6 lbs Total Weight Lost: 0

Not going to let the 53 yrs old stop me 💪🏼❤️🙌🏼

January Start Weight: 193.6 lbs. January Goal Weight: 188 lbs. Ultimate Goal Weight: 158 lbs. Jan 1st: 193.6 lbs. Jan 8th: Jan 15th: Jan 22nd: Jan 29th: Jan 31st:

My mistake. I meant to say I have a Withings Body Comp scale. It’s like the best out there but it’s hardly perfect. Not an exact science for sure 👍

@psychod787 Very inconsistent reading. A day here and there. It’s not consistent. But, still surprised.

@Lietchi BMI scale 🤷‍♂️

@sijomial Very inconsistent. Off and on. But, I’m using a BMI scale.

@KHMcG I’m about 30 lbs away from my goal so not even close to considering that yet 👍