Replies
-
Yes, yes and yes
-
Yes, yes and yes
-
Posted on the wrong day
-
Yes, yes and yes. Took a walk this evening so I could answer 3 yeses.
-
Starting 3 week of Keto. This might work...
-
Yes, yes and yes
-
Yes, yes and yes
-
No, no and no
-
No, no, and no. 🤪
-
I didn't exercise, nor did I stay in my calorie range, but I did track and was barely over. I also did well not eating in the evening after an early dinner, when everyone else was snacking.
-
I didn't stay in my calorie range, but I did log every bite and I did walk for 25 minutes.
-
Yes, yes, and yes. Yay!
-
Don't know if I was in my calories range, because I didn't log. I did walk for 40 minutes though.
-
Spent yesterday with my 2 sisters and our mom. Oldest sis has recently been diagnosed with ovarian cancer, but her health going in was fantastic. Major surgery didn't show any surprises, and they got everything they went in for. 2nd chemo was last Thursday and she feels good all things considered. Docs have given her a…
-
3 x yes
-
Enjoyment. I had to think about this. I don't cook. Every few months I'll make tacos. About as often, I'll cook my own lunch. I don't like to cook. Husband and son cook dinners. During the day I get by on left-overs and snacks things like yogurt, cottage cheese, nuts, maybe an apple. I enjoy spices, esp things that are in…
-
Exercise-yes Track-yes Stay in range-no
-
Yes x2 Didn't work out. I started part way into March, so not eligible for winner's circle, but if I was, this would have been a pass day.
-
exercise for at least 20 minutes? Yes. Went to the gym 45 min Stay within my calorie budget for the day? Yes. Barely Did I keep track of everything I ate and drank? Yes Motivation: My sis, who is also my best friend, was recently diagnosed with ovarian cancer. She is the rock of the family. In the best physical and mental…
-
Thank you all for the inspiration and stories. exercise? Yes Headed out the door for a walk and hubby decided to come with because he was grumpy. I'm glad he came. He has COPD and any exercise he can do is good for him. But it slowed my walk and made it shorter. within my calorie budget? Yes. track everything I ate and…
-
@MadisonMolly2017 I've tested it that many times over 20 years. It always starts with me telling myself I can be like everyone else and have a little. Telling myself it's just about will power. It ends weeks or months later and I'm a wreck. The times I've really gone off the rails was when someone close to me dies. When my…
-
Re eating sugar Sugar is like a drug for me. I watch my friends and relatives have a little here and there and I wish I could do that. If I eat a little, within a couple weeks I've got donuts hidden in my desk, I'm having an ice cream cone everyday and there's a box of chocolates under the seat of my car. And I can't wait…
-
Exercise- yes. 45 min at the gym cardio and st Tracking-yes. Every bite Calories-yes. Only a few calories under, but not over. Yay Success this week will be to sleep earlier/more to get up earlier for gym. And to figure out how to bookmark and use this group and take part here.
-
I originally posted this in the wrong place and have asked to have it deleted. Hopefully I'm doing it correctly now. I've been using MFP for a while, but have never taken part in the community or with groups/challenges. I believe there is a MFP 101, but I haven't been able to find it. Help appreciated. 😁 I'm 61, have been…
