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I am from Aberdeenshire - I will add you's :)
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Hi Everyone :) 1. Hannah 2. Aberdeen, Scotland 3. 220lbs 4. 199lbs 5. 140lbs 6. Running, and classes like Body Combat, Body Attack etc. 7. I am currently doing ACCA to become a qualified chartered accountant, and hope to become a tax accountant one day (yawn...!! ;))
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You look amazing! Congratulations :D
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Seriously motivational, thanks for posting this!! And PLEASE let us all know how you did it!!!
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Congratulations!! :D
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Hi everyone. I'm Hannah, 20 from Aberdeen! Feel free to add me :)
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I weigh 190lbs now, and I usually burn anything from 180 to 230 calories. I would say your HRM is right, especially if your sweating lots and pushing yourself like you said :)
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No loss for me this week, but I haven't been able to exercise at all, been very busy at work and spending some quality time with the other half <3 Hopefully it will just fall off me next week when I get back on!! :)
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Have you checked on youtube? Also, I prefer Level 2 to Level 1. Not worth just giving it a go?
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I had this the other day - good feeling :)
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I'm definitely interested in this too. My 21st birthday is May 1st so would be nice to finish off the challenge the day before, hopefully at my goal weight :)
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You look great! We have similar stats so this is very motivational for me!
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Dont't worry that you fell off the wagon, just worry about getting back on it :)
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Like everyone has said it will probably be water weight. My weight did something similar the other week and I weighed myself a few days after and I was down the 4lbs, it said I had put on. I wouldn't worry about it :)
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Whats your secret?? hehe! Well done though! :) The 30 day shred has defintely helped me loose the inches too!
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You look great! Congrats!
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Im from Scotland! :) feel free to add me!
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Im 5'7" and im aiming for 10 stone. But if I get to 11stone and feel happy with that I will try to maintain that weight. As long as you are healthy and happy with the size you are then I dont think your ideal goal weight should matter :)
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Oh and my waist is 32" and my hips 38" at the moment :)
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I'm 5'7" and also weigh 13stone 9lbs. I was out shopping today and bought myself some size 14 tops and they are fitting well. I have large thighs and carry most my weight around my middle, and i am able to fit back into my size 14 jeans now. What I am trying to say is everyone is different, but you cant be far away from…
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Congratulations! You've inspired me to get off my *kitten* this morning and go for a run! Thanks, and well done :)
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Its a workout dvd from Jillian Michaels. There a 3 different levels consisting of a warm up, 3 6-minute circuits (3 mins strength, 2 mins cardio, 1 min abs) then a cool down. Ive lost some serious inches doing this work out. I also go to the gym a couple of times a week, and I am training to do a 5k so go running a couple…
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Mine was 195.5.
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Thanks everyone! :)
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I lost another 2lbs this week. Down to 200 pounds now :) so glad to nearly be in the 100s. Only 60ish pounds to go! :/ Haha!
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I lost 2lbs this week, around 0.98%! :)
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Someone I work with said they can see a difference in my face already with only 8lbs down and lots to go!
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Count me in :)
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Im a bit late too, but going to fill out the form just now. Need some motivation! Thanks everyone, feel free to add me as a friend :)
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Couldnt agree with you more there!!