Whats you NSV for the week?
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Deadbeat13
Posts: 57
Knowing how other people are doing really motivates me.
Mine for the week is losing 1.6inches of my waist and being able to stick to 30DS (:
Mine for the week is losing 1.6inches of my waist and being able to stick to 30DS (:
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My NSV of the week is that I got back on MFP, have weighed myself and have logged my food since Monday again!! I have also worked out a couple times this past week and plan on going for a run today! I am getting back on the wagon, slowly but surely and hopefully the scale will agree with me more on Tuesday morning.0
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2 rounds (2 days) of 30DS has taken 1.5 inches offa my fat middle. GO ME! TAKE THAT JILLIAN MICHAELS> I'ma coming for YOU!0
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I can button the top button of a size 16-16.5 dress shirt. I used to strangle myself in a 17-17.5.0
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I can actually run a race with my 4-year-old, and win! (Sad but true that this was not the case before...)0
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well done everyone0
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I walk by my pull-up bar every day (it's in the doorway to the kitchen, lol). and this week, I actually did one! Haven't been able to do that before0
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I can actually run a race with my 4-year-old, and win! (Sad but true that this was not the case before...)
This^^
I actually did this this afternoon with my 8 year old, jogging back from the shop I just shouted, 'Let's see who can get home first' and started full on sprinting...8 year olds are fast:happy:0 -
Someone I work with said they can see a difference in my face already with only 8lbs down and lots to go!0
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I was able to wear this amazingly hot mini dress with a (super) low back when I went out for drinks with my best friend on Thursday. I bought the dress (last winter) when I couldn't wear it because of my back fat. So it was my first time wearing it in public and looking darn good! Even my bestie said how amazing I looked in it. But the dress is a bit looser than before so it might be my first and last time. :bigsmile:0
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my sister came home for the weekend and when she saw me she said "wow!" i have only lost 10lbs, but have been going the gym for a month, so thinking i might have lost inches aswel!
also washed my jeans and didnt have to struggle to get them on like i usually have to!
get in!! xx0 -
I ran my first 1/2 marathon this morning!0
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New hole on the correct-end-the-diet end of my belt..................0
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Ran 5k in 27:27. 3 Minutes better than my previous best.0
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I didn't lose any weight this week, but there's a skatepark next to the gym I go to, and as I walked up to the gym, I heard a few whistles and things like that ;D stupid, I know, but I've passed by that skatepark a million times and never got any feedback from them until now.0
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Ran my first 10k and won 2nd in my age group!0
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I have always been self concious about my large calves. Now that I have lost quite a bit of weight and am exercising, they are toned, but still big. Got a compliment from a total stranger after a 5K this weekend on my "big" calves!0
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I fit into new size 12 jeans.... was in a 16 last spring0
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That I've complete 5 days so far of 30DS and am ready for more!0
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Week 5 day 2 C25K0
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Have logged everything I have eaten for the past two weeks. Even today when I went over my calories by 200+ calories. I also made it through yesterday which included an entire day with family and did not over eat and I exercised twice. My family loves to eat and that is all we do when we get together. I feel like I am finally in control of my emotional eating. It has only taken 30 years, but I have a handle on it0
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