We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
-
π SW: 72.1kg π Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. π Day/Weight/Comment 10/24 72.1kg - first day back at work so goal is to keep up with meal planning this week. 10/25 71.95kg - always motivating to see a new number on the scale! 10/26 71.5kg - :smiley: 10/27β¦
-
October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight: 60kg π October 1: 75.2kg π October 8: 73.6kg π October 15: 73.1kg π October 22: 72.25kg π October 28: 71.45kg π October 31: October weight loss: 3.75kg π Last few days of October! Would love to reach 4kg! Well done everyone.
-
October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight: 60kg π October 1: 75.2kg π October 8: 73.6kg π October 15: 73.1kg π October 22: 72.25kg π October 28: 71.45kg π October 31: October weight loss: 3.75kg π Last few days of October! Would love to reach 4kg! Well done everyone.
-
π SW: 72.1kg π Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. π Day/Weight/Comment 10/24 72.1kg - first day back at work so goal is to keep up with meal planning this week. 10/25 71.95kg - always motivating to see a new number on the scale! 10/26 71.5kg - :smiley: 10/27β¦
-
π SW: 72.1kg π Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. π Day/Weight/Comment 10/24 72.1kg - first day back at work so goal is to keep up with meal planning this week. 10/25 71.95kg - always motivating to see a new number on the scale! 10/26 71.5kg - :smiley: 10/27β¦
-
π SW: 72.1kg π Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. π Day/Weight/Comment 10/24 72.1kg - first day back at work so goal is to keep up with meal planning this week. 10/25 71.95kg - always motivating to see a new number on the scale! 10/26 71.5 - :smiley: happy danceβ¦
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
-
π SW: 72.1kg π Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. π Day/Weight/Comment 10/24 72.1kg - first day back at work so goal is to keep up with meal planning this week. 10/25 71.95kg - always motivating to see a new number on the scale! 10/26 10/27 10/28 10/29 10/30β¦
-
October Start Weight: 75.2kg Ultimate Goal Weight: 60kg π October 1: 75.2kg π October 8: 73.6kg π October 15: 73.1kg π October 22: 72.1kg π October 28: π October 31: October weight loss: 2.95kg π Well done everyone staying motivated through October! xx
-
October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight: 60kg π October 1: 75.2kg π October 8: 73.6kg π October 15: 73.1kg π October 22: 72.25kg π October 28: π October 31: October weight loss: 2.95kg π Just one more week to make the most of October! x
-
SW: 72.1kg Iβm 3.5kg down since starting my lifestyle change end of September 2022. Ultimate goal is 60kg. Day/Weight/Comment 10/24 72.1kg - first day back at work so sim is to keep up with meal planning this week. 10/25 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 - 72.8 kg - So pleased to have breached another kg, ate really well yesterday withβ¦
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 - 72.8 kg - So pleased to have breached another kg, ate really well yesterday withβ¦
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 - 72.8 kg - So pleased to have breached another kg, ate really well yesterday withβ¦
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 - 72.8 kg - So pleased to have breached another kg, ate really well yesterday withβ¦
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 - 72.8 kg - So pleased to have breached another kg, ate really well yesterday withβ¦
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 - 73.05 .. on the way down! 10/18 10/19 10/20 10/21 10/22 10/23
-
π SW: 75.6 (Sept 2022) 10/14 73.4 10/15 73.1 - have a big night out tonight, worried my body will bounce back. 10/16 73.1 - hurrah! I drank loads of water & didnβt get fast food on my way home. Proud! 10/17 10/18 10/19 10/20 10/21 10/22 10/23
-
October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight: 60kg π October 1: 75.2kg π October 8: 73.6kg π October 15: 73.1kg π October 22: π October 28: π October 31: October weight loss: 2.1kg π Super happy to be averaging a kilo each week at the moment- Iβve had a great week of eating but have plansβ¦
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
-
π Hiya- Iβd love to join! I have 9 months until my wedding and 15kg to lose. π 5 foot 3 aiming for 1200 calories each day. Will weigh myself once a week. Excited to have some accountability & motivation from this thread! October starting weight 75.5kg 7 October 73.5kg 14 October 73.4 kg π Cumulative weight loss: 2.1kg
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
-
Yes please do add me - on a journey to lose 15kg (30lbs) with calorie restriction & whole food diet. I log in daily & have an open food diary :smiley:
-
Yes please do add me - on a journey to lose 15kg (30lbs) with calorie restriction & whole food diet. I log in daily & have an open food diary :smiley:
-
Yes please do add me - Iβm vegetarian too & on a journey to lose 15kg (30lbs) with calorie restriction & whole food diet. I log in daily & have an open food diary :smiley:
-
.
-
Yes please do add me - on a journey to lose 15kg (30lbs) with calorie restriction & whole food diet. I log in daily & have an open food diary :smiley:
-
π Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg. π Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid! π October Start Weight: 75.2kg October Goal Weight: 72kg Ultimate Goal Weight:β¦
