Just Give Me One Month - October 2022

2

Replies

  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0

  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8
    Oct SW: 178.4

    Oct 1: 178.4
    Oct 2: 177.4
    Oct 3: 179.6 Ate out yesterday, feeling sick. It's hardly ever worth it man....
    Oct 4: 182.4
    Oct 5: 181.8
    Oct 6: 177.4 Well, THAT was a wild few days! Feeling better though.
    Oct 7: 178.4
    Oct 8: 179.6 Ground turkey every time man.
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    y8yp79kjvz wrote: »
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6

    Missed posting yesterday as had friends over, really pleased I maintained & didn’t overeat with so many drinks & sweets around!

    Well done everyone still checking in! Have a great week 👍🏼
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55 - looking forward to the scales moving at some point soon 😅 I’m being so good!

    Well done everyone still checking in! Have a great week 👍🏼
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0
    Oct 9: 146.6
    Oct 10: 147.6 Yesterday was my birthday. I indulged a bit. Nothing major though. A couple slices of pizza and so awful gluten free brownies my daughter made me. They really weren't very good, but there is only so much you can do with almond flour and low carb ingredients.

  • Ftw37
    Ftw37 Posts: 386 Member
    I need this motivation this month!

    I weigh every day, but I exercise on the weekends--so there are fluctuations.

    Long way to go to reach my back-to-running weight.


    10/01: 309.2
    10/02: 308.9
    10/03: 310.4
    10/04: 309.7
    10/05: 309.1
    10/06: 309.5
    10/07: 307.0
    10/08: 306.2
    10/09: 306.0
    10/10: 308.0
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  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0
    Oct 9: 146.6
    Oct 10: 147.6 Yesterday was my birthday. I indulged a bit. Nothing major though. A couple slices of pizza and so awful gluten free brownies my daughter made me. They really weren't very good, but there is only so much you can do with almond flour and low carb ingredients.
    Oct 11: 148.0 Grrrrr



  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    edited October 2022
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65 (So annoying, I’ve been so good!)

    Well done everyone still checking in! Have a great week 👍🏼
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7 😥

    Is this a plateau? I thought they happened 6 months into a diet not 2 weeks! I’m eating 1200 calories a day & the scale hasn’t really moved for 8 days :neutral:
  • Ftw37
    Ftw37 Posts: 386 Member
    10/01: 309.2
    10/02: 308.9
    10/03: 310.4
    10/04: 309.7
    10/05: 309.1
    10/06: 309.5
    10/07: 307.0
    10/08: 306.2
    10/09: 306.0
    10/10: 308.0
    10/11: 307.7
    10/12: 307.6

  • pridesabtch
    pridesabtch Posts: 2,464 Member
    y8yp79kjvz wrote: »
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7 😥

    Is this a plateau? I thought they happened 6 months into a diet not 2 weeks! I’m eating 1200 calories a day & the scale hasn’t really moved for 8 days :neutral:

    You've made a lot of changes all at once. Your body may just need to settle into the new routine. Give it time, and make sure you are being diligent with logging.
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0
    Oct 9: 146.6
    Oct 10: 147.6 Yesterday was my birthday. I indulged a bit. Nothing major though. A couple slices of pizza and so awful gluten free brownies my daughter made me. They really weren't very good, but there is only so much you can do with almond flour and low carb ingredients.
    Oct 11: 148.0 Grrrrr
    Oct 12: DNW - Running late for work


  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7
    October 13: 73.4 🎉

    Note to self: weight loss isn’t linear, stick with the process :wink:
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0
    Oct 9: 146.6
    Oct 10: 147.6 Yesterday was my birthday. I indulged a bit. Nothing major though. A couple slices of pizza and so awful gluten free brownies my daughter made me. They really weren't very good, but there is only so much you can do with almond flour and low carb ingredients.
    Oct 11: 148.0 Grrrrr
    Oct 12: DNW - Running late for work
    Oct 13: 149.0 This is getting ridiculous. I gotta buckle down.

  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
    Oct 14 187 was hoping lower with all the working out and working I’ve been doing but I know stress makes me just not lose.
  • pridesabtch
    pridesabtch Posts: 2,464 Member
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0
    Oct 9: 146.6
    Oct 10: 147.6 Yesterday was my birthday. I indulged a bit. Nothing major though. A couple slices of pizza and so awful gluten free brownies my daughter made me. They really weren't very good, but there is only so much you can do with almond flour and low carb ingredients.
    Oct 11: 148.0 Grrrrr
    Oct 12: DNW - Running late for work
    Oct 13: 149.0 This is getting ridiculous. I gotta buckle down.
    Oct 14: DNW - Just didn't feel like it

  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7
    October 13: 73.4
    October 14: 73.4
    October 15: 73.1 :smiley:

    Out for bottomless brunch today for a friends birthday.. I’m sure I’ll be back up tomorrow!
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6
    October 10: 73.55
    October 11: 73.65
    October 12: 73.7
    October 13: 73.4
    October 14: 73.4
    October 15: 73.1 :smiley:
    October 16: 73.1
    October 17: 73.05

    I think there’s only a few of us still going with the daily posting! Hope everyone’s having a good month.
  • kellie_erin
    kellie_erin Posts: 212 Member
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
    Oct. 10: 192.0
    Oct. 20: 192.9
  • jennigerding19
    jennigerding19 Posts: 297 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
    Oct 14 187 was hoping lower with all the working out and working I’ve been doing but I know stress makes me just not lose.
    Oct 21 188. Ugh. Seriously don’t understand. All I do Is workout and work. And it’s a job where I move all day. Maybe next week will be better. 🤞

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