Elizabetnelson

I Def just googled it! I'm not paying $60! for a thing you stick up to your nose. LoL. I think I'll just concentrate on breathing deeply more often. :p

Thank you all! I think I will start leaving my wallet at home. It's so simple but I really hadn't thought of that. It seems as though I just can't control myself anymore. I can't stand myself at this weight and I can't stand the fact that I am doing so horribly with appetite control. :(

Ps. I really wasn't trying to make that sound like one of those cheesy "colonix saved my life" ads! Sorry!

Don't get hurt! Just buy online! http://www.toywiz.com/bakugan.html http://www.amazon.com/s?ie=UTF8&search-alias=toys-and-games&field-brandtextbin=Bakugan&page=1 http://www.atamaii.com/bakugan.html

UGH! I knew this would happen eventually, but I can't seem to get back on track with eating and drinking water, after a week of screwing up! What do you do to get yourself back on track?

912+12 =924

OK, I have always learned that if you do the same thing day after day, your body becomes conditioned to that activity! Your body gets used to it and doesn't see those activities as challenges anymore. So if you live in a second story apartment, at first your body is freaking out cause your climbing 2 flights of stair…

I measure weekly on my weigh in day. I do that because if I only lost a pound or 2 atleast I can see the loss in inches too!

OK, so I can't get my nutritionist on the phone and even if I could she couldn't explain this to me in a way that I would understand. #1) How many calories do I need to consume on a daily basis to Lose weight without exercise? Now consider that fact that I got to the gym and burn on average 1100-1400 calories PER DAY! So…

How rude! Her name is NOT SHEBA! Thats my name, well part of it! My entire first name is Elizabetsheba, everyone calls me Sheba or Lizzy! I know you didn't know! :D OK now onto my commentary! I am soooooo Disgusted! HELLO! Wicky and Breedy, threw last weeks weigh in! Wicky probably lost what she lost, but I guarentee…

2 hours of Water aerobics!!! 557 calories PER HOUR! YEAH!

Thank you everyone! I am soooo excited!

Hmmmmmm, I wonder if there is something wrong with me then? I always feel energized and ready to walk a marathon after workouts! I feel like I can do anything!

Ok I once again for ANOTHER monday, am ontop of the world! This week I clocked another 5 pounds and 7.5 inches! WHOOT! I feel soooooooooooo good! My 2 weeks totals are 12 pounds and 16 inches!!!! In 2 pounds, I will be under 300! I feel GREAT! And congrats to you too Ginger! Your doing AWESOME!

Thank you! Mondays are my friend and my weigh in days and the biggest reason why I don't want to cut back on gym hours is this week I clocked another 5 pounds and 7.5 inches, which brings my 2 weeks total to, 12 pounds and 16 inches!!!!!!!! OH YEAH! WTG on your sucess too Ginger!!!!

I am soooooooooooooooo going to try this! Thank you!

I did set my own goal as reccomended by my nutirtionist. When she set that goal a few months back it was when I wasn't working out at all. I'm going to see her sometime this week, but I know 1200 is attainable. With mfp's setting I had to consume about 2600 calories, after the gym. I don't want to cut back at the gym! I…

Am I supossed to eat my calories? OK so my goal is to eat 1200 calories a day, but I work out and burn about 1100 ish calories a day, which means I need to consume about 2300 calories a day. On days like today, out the door at 6:20, drop off Husband at work, daughter at sitter, and in school by 8:30-10:20, then at the Gym…

I noticed a difference too but I liked it!

You'll have to tell me how it goes. I've never had lumpias. But I love phyllo. :D

If you were closer I would totally give you one! But it's well worth the wait! Oh BTW if you have never worked with phyllo sheets before ( I hadn't) it's a little tricky to not tear them! Make sure your hands are wicked dry! :D

I love trail mix! I'll be making some of my own mix next week, but don't know what to put in it either! So here is what I have come up with as far as ideas! Hope it helps! I don't intend on using the entire list! LoL Keep in mind, yoou aren't going to eat the entire mix in one setting! Hopefully! a few weeks ago I would…

Cookies?! I heard that! I can't even think about food right now! I made a kick *kitten* dinner and it was wicked filling! I would love a friend! Especially when I want cookies! :D

Awww thank you! But Betty Crocker wrote the book! LoL I love egg rolls too and the egg roll wrappers are soooo much more unhealthy because they really do need to be fried.

All I have to say is WOW! These are sooooooooooooooooooooo GOOD! I didn't follow the directions to a T. I subbed Allspice for 5 spice ( I couldn't find any!) added 1/4 teaspoon of dill weed, no ginger root! I used 4 phyllo sheets instead of 3, and used olive oil spray instead of veggie oil spray. I also added a little…

I survived 20 minutes of land aerobics! WHOOT WHOOT! I usually do Water Aerobics and at this weight I didn't realize how hard land aerobics are!

Your father and your family are in my prayers 100% !

WICKED! Thank you!!!

I eat when I'm bored, stressed, depressed, anxious, lonely, mad, anything really. I started brushing my teeth a whole lot more! It helps me not to eat!

Annoyed by the fact that I find AWESOME recipes, but can't find the nutrition info! I would love to cook this but can't find the nutrition info! For example! Salmon with Lemon, Capers, and Rosemary Prep Time: 20 min Inactive Prep Time: 0 min Cook Time: 10 min Level: Easy Serves: 4 servings 4 (6-ounce) salmon fillets 1/4…