Replies
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Mine doesn't sync either. I thought I was doing something wrong.
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Awesome job !!
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Hi ! I am working my way through the third round of weight loss and hopefully I can learn and this be the final time. This time was my heaviest. 279 lbs. I found out 2 months ago that I am prediabetic - this is new. And it got me motivated to do something. So I have been really paying attention to what I'm eating and have…
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Welcome ! Feel free to add me.
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Add me ! I've got 86 lbs to lose
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FABULOUS !! You are an inspiration. Keep up the great work and never forget what it felt like at 385. That will help you stay focused. Congratulations !!
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Hi ! I started out with 113-123 to lose 65 days ago. I'm down 27 1/2 lbs (yes that 1/2 counts..lol). Always looking for more friends to motivate/motivate me.
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Looking forward to getting to know you. Send me a friend request.
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I too was recently diagnosed as prediabetic. I immediately hopped back on MFP and have been here just over 50 days. I'm feeling better - not so tired and sluggish_ but my morning glucose is still between 115-127. I'm just continuing to plug along and eat better and cut down on carbs and junk. Add me and we'll figure this…
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Me too ! Always looking for more friends for the journey.
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I do 1 whole egg and 3 egg whites. I'm not a yolk person so it works very well for me.
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me too ! Congratulations !!
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Just diagnosed as prediabetic. Been back on MFP for 38 days and have lost 19 lbs. Just changing diet - decreasing carbs. first morning glucose is still in 120's range but some days it's in the teens. I guess that's progress. Not on any meds but would love any friends who can help me figure all this out. Please feel free to…
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friend request sent
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I'm always looking for more friends to take on this journey. Feel free to add me. This will be my third and hopefully last journey to loose 100 lbs. I've lost 17 in the past 5 weeks and have 97 more to go to get to my goal. I'm hoping to make this a life change as I've now been recently diagnosed as prediabetic. SW 278.6…
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Not all veggies are carb free. As long as you aren't carb loading I'm sure you are doing fine. Please try hard to net 1200 so you don't make yourself sick. Don't restrict veggies just try to choose veggies that are green and leafy. Most (or all) fruits have carbs so go easy on fruits.
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I wear Goddess Kiera 42i and I love it. It really holds everything in place nicely. No jiggle, no flop. If you prefer wirefree Goddess has the Kayla (same one just no wire). I found them at herroom. com
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Good morning ! The advice above is great advice. Start by logging what you normally eat for a week or so, that way you can actually see in black and white what you have been doing. Be sure to log every single thing - no cheating. That will give you a good picture. I can't say it any better than those above so jump right in…
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HI all !! How's it going today? Lots of people making better choices, lots of people losing, lots of people making friends. Kali - your doing great ! Keep it up !!
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Welcome !! I'm certainly in the group. 48 here. Always looking for friends. I'm not a lifter but have in the past in the gym. Add me if you'd like.
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I agree. Give yourself time to mourn. Then think about where you want your life to be in 30 days. Decide to work towards that goal. In 30 days decide where you want to be in 60 days. Then make it happen. Think about the little train that could and think about how bad you felt before and how good you felt when you were…
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I have a super cheap scale that I bought for maybe $5 from Walmart. Also, use measuring cups/spoons when you can. There are many ways to eyeball amounts if you dont' have scales. The palm of your hand or a deck of cards is approximately 3 ounces of steak. a checkbook is the size of 3 ounces of fish. A cup of cereal is…
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I've done the same thing. I have mine set to Veggies/Fruit, Breads/Cereals, Protein/Dairy, Junk and Vitamins. It works much better for me so I can make sure I'm filling up on veggies and not breads.
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That's great advice. I totally agree. You're doing a great job ! Keep it up !
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Welcome Tammy. I'm Linda from Ohioi. Feel free to add me.
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I'm a re-newbie to MFP. I'm in to lose and keep off 101 lbs (is my goal). Not much support here IRL so any I can get here would be very helpful. I find that helping others motivate helps me so please feel free to send me an add. Thanks and have a great day !
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Welcome ! Feel free to add me.
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You guys are awesome ! I'm back to MFP after gaining 75 lbs. I started back 3 weeks ago at 275. I'm down to 266. My goal is 165. That was my weight when I graduated from HS. I'd love to join all of you in this journey. Please feel free to add me. Thanks !
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Hello ! Welcome to MFP. Lots of great advice here. Lots of friends to make. And the site does a great job of helping you stay on track. Feel free to add me.
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AMVilla - it's so hard when you're trying and there are too many rules. Try to step outside the rules and just think about what you are eating and if it's worth the calories. For example: set your profile to lose a pound a week and let's say it tells you that you can have 2,000 calories a day. For breakfast you decide to…