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Like the others have stated, start slow. The elliptical is awesome. I also have an old knee injury and the elliptical is my best friend. Also, make sure you are eating healthy as well. While working out is a great way to create a deficit and lose weight, eating healthy will do that as well and you can actually lose quite a…
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http://kellymom.com/ is the best resource for all things breasfeeding (including how much and what to eat). If you are in doubt..go browse that site. It answered a TON of questions for me when I was BFing.
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I do this..
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The first comment on the video was pretty funny too.
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wow..
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no, but he's out of my age range :)
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DainaLC - Ree Drummond (Pioneer Woman)
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LC458 - Jenna Dewan
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admanMike - Val Kilmer
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It helps me sneak veggies in to my kiddo so I'm on board. Here's a great recipe: http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/
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Ignore the sarcastic comments. I get what you are saying. You are scared that losing weight will draw even more unwanted attention to yourself than you already get. It is a very REAL problem. Some people just like to be "invisible" because it feels more secure. I know that it is hard to let it go and try to relax about…
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bump. You guys all look amazing!!
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awesome progress!! Love the potato pic!
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congrats and what an adorable dog!!!
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drama
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Happy Mothers Day :)
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#3. Good style for your body type! :)
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I've never had a peep in my life.
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stoners :)
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What in the actual f***?
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There's always inexpensive videos like 30 day shred, etc.
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douche canoes on the internet.
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the ones in water are shirataki noodles..nasty.
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The recipes that come with the juicer are actually really good. I would start there. :)
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Bump! You might have better luck in the support and motivation section, but I hope you find people with similar backgrounds as you that you can connect with.
