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3/01: 192 3/05: 189.4 3/12: 190 3/19: 3/26: 3/31: Calorie intake: 1200 Exercise: 120 min 2 days/week; 60 min 2 days/week; 180 min 1 day/week
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3/01: 192 3/05: 189.4 3/12: 3/19: 3/26: 3/31: Calorie intake: 1200 Exercise: 120 min 2 days/week; 60 min 2 days/week; 180 min 1 day/week [/quote]
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3/01: 192 3/05: 3/12: 3/19: 3/26: 3/31: Weigh-ins on Monday: Calorie intake: 1200 Exercise: 120 min 2 days/week; 60 min 2 days/week; 180 min 1 day/week
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I'm game. Starting weight: 192 How often should we check/weigh in?
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I would love to join if you're still accepting! I'm in the US too so I won't be able to comment about the show, but love the idea. librarynerd81- 189 lbs.
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Sounds fun. Count me in. :)
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Count me in! I have a wedding to go to this summer and would love to be able to bring along a nice tiny swimsuit. Feel free to friend me. :D
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Sorry for the late check-in. I weighed myself on Monday, but apparently forgot to post. :/ SW (for this challenge): 178.9 9/26: 180.2 10/3: 176.4 10/10: 175 10/17: 176.4 10/24: 175.2 10/31: 173.8 11/7: 172.2 Total lost: 6.7 lbs!! Hooray! Not sure if I'll make my goal of 155, but at least I can say that I've tried and…
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Checking in for this week. Weight: 172.2 (down 1.6 lbs!!) Calories burned: 4331 Veggies: I managed almost every meal, but missed a couple of breakfasts. :( NSV: My boobs shrunk!!! Wahooo!!! (I started as a 36DDD- at 5'2" and I hated those things) 1 IL: I'm getting stronger and beating my asthma. This week's challenge is…
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Oops. Forgot my name: Jessica :happy:
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I didn't join until the end of the week last week so no real check in. Weigh in today: 173.8 NSV: I bought new pants (size 10- a size smaller than I've been wearing) and they not only fit and looked good but they were comfortable too!! YAY! 1 IL: I love that I'm starting to see definition in my arms- muscles are hot!! As…
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Ok. Didn't come close to my goal at all last week. A shoulder injury and being sick are not good workout buddies. :tongue: This week we are going to aim for the standard 3500. Still feeling pretty lousy so I hope I'll make it.
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Updated stats for this week: SW (for this challenge): 178.9 9/26: 180.2 10/3: 176.4 10/10: 175 10/17: 176.4 10/24: 175.2 10/31: 173.8 Despite a shoulder injury and being sick for most of the week, I was still able to lose some- hooray!!
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I would love to join! Challenges keep me honest. Lol! Name: Jessica Location: Virginia CW: 173 GW: 137 1 IL: No matter my weight, I'm still curvy and hide the pounds pretty well. 1 IH: My mom belly!! I've had two c-sections and would love to tone up that lower belly!!!! I won't be able to do this week's challenge, but I'm…
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Lame. I went to the doctor today because my shoulder has been bothering me. Turns out I strained the muscle and I'm not allowed to do karate or jiu jitsu for the rest of the week- that's over 2500 calories!! Guess I have to get creative for the rest... Week 1: 5432/4000 Week 2: 4938/5500 Week 3: 2567/3500 Week 4: Goal 4000…
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Week 1: 5432/4000 Week 2: 4938/5500 Week 3: 2567/3500 Week 4: Goal 4000 Mon: 172 calories (Walking) Tues: 258 calories (Walking) Total Burned: 430 To Go: 3570
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Updated stats for this week: SW (for this challenge): 178.9 9/26: 180.2 10/3: 176.4 10/10: 175 10/17: 176.4 10/24: 175.2 I was down to 172.4 on Thursday, but then I was out of town for a conference, had to eat at restaurants all weekend, and missed my Saturday workouts. :ohwell: Some day I'll be able to record my real…
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Back for week 4 (I think)!:tongue:
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I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone! Weekly Goal: 3500 Mon: 497 (yoga, karate) Tues:175 (walking) Wed: 1109 (karate, walking) Thur: 176…
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I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone! Weekly Goal: 3500 Mon: 497 (yoga, karate) Tues:175 (walking) Wed: calories burned (how they were burned)…
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I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone! Weekly Goal: 3500 Mon: 497 (yoga, karate) Tues: calories burned (how they were burned) Wed: calories…
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I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone!
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Updated stats for this week: SW (for this challenge): 178.9 9/26: 180.2 10/3: 176.4 10/10: 175 10/17: 176.4 That's 1.4 pounds gained this week for a net loss of 2.5. *sigh* I'm pretty sure this is water. I had huge burns this weekend, but then ate some salty foods. Hopefully, I'll be able to put up big numbers next week...
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update... Weekly Goal: 5500 Mon: 497 (yoga, kick boxing) Tues: 88 (walking) Wed: 133 (walking) Thur:882 (karate, walking) Fri: 145 (walking) Sat: 2400 (karate, jiu jitsu) Sun: 793 (walking) Total: 4938 Left to go: 562 Bummer. Didn't quite make it, but not too bad.
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update... Weekly Goal: 5500 Mon: 497 (yoga, kick boxing) Tues: 88 (walking) Wed: 133 (walking) Thur:882 (karate, walking) Fri: 145 (walking) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1745 Left to go: 3755
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I just joined the spreadsheet. I'm excited to see what next month's challenge will be. A little background: I'm a 30 year-old mother of two beautiful girls, ages 9 and 5. I'm married to a guy who tries hard, but isn't always that supportive. My weight has gone up and down my whole adult life. I've had body image issues…
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I think we might be twins (other than the ages). What do you think? UGW: around 130ish GW: 150 CW: 175 Height: 5'2 3/4" (yes that 3/4 is important! lol) Age: 30
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update... Weekly Goal: 5500 Mon: 497 (yoga, kick boxing) Tues: 88 (walking) Wed: 133 (walking) Thur:882 (karate, walking) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1600 Left to go: 3900
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update... Weekly Goal: 5500 Mon: 497 (yoga, kick boxing) Tues: 88 (walking) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 585 Left to go: 4915
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First update of the week... Weekly Goal: 5500 Mon: 497 (yoga, kick boxing) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…