3500+ Calories Burned Challenge 10/17 - 10/23

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245

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  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500

    --- Week 4 ---

    Weekly Goal: 3500
    Mon: 571 (30 C25K / 15 Eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 571
    Left to go:
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3500
    Mon: 1054(Two Step Aerobics class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1054
    Left to go: 2446
  • librarynerd81
    librarynerd81 Posts: 61 Member
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    I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone!

    Weekly Goal: 3500
    Mon: 497 (yoga, karate)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 497
    Left to go: 3003
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
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    Weekly Goal: 3500

    Mon: 555 ( treadmill ) per HRM

    Tues: calories burned (how they were burned)

    Wed: calories burned (how they were burned)

    Thur:calories burned (how they were burned)

    Fri: calories burned (how they were burned)

    Sat:calories burned (how they were burned)

    Sun:calories burned (how they were burned)
  • tageekly
    tageekly Posts: 3,755 Member
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    Weekly Goal: 3,500
    Mon: 669 (456 elliptical, 213 circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 669
    Left to go: 2,831
  • debtfre12
    debtfre12 Posts: 203
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    Weekly Goal: 4,250
    Mon: 1,513 (Ran 3.5 miles; Step Sculpt class and Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,513
    Left to go: 2,737
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Week 8
    Weekly Goal: 5000
    Mon: 1127 calories burned (walking, eliptical & rowing)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1127
    Left to go: 3873
  • k9hrd
    k9hrd Posts: 351 Member
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    Weekly goal: 3500
    Monday: 213 (bike)
    Total: 213
    Remaining: 3287
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    Weekly Goal: 3500
    Mon: 291 (weight training @ the gym)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
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    This is my first post. Hope it's okay to join this group. I really need some motivation to do more exercise.

    Weekly Goal: 3,500
    Mon: 317 (walking - 60mins mod. pace)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 317
    Left to go: 3183
  • Amara15
    Amara15 Posts: 211 Member
    Options
    Weekly Goal: 2000
    Mon: 288- running
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 288
    Left to go: 1712
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
    Options
    Weekly Goal: 3,500

    Mon: 317 (walking - 60mins mod. pace)
    Tues: 512; 140 (jogging; yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 969
    Left to go: 2531


    is there a method to modify my original post?
  • gtwin
    gtwin Posts: 290 Member
    Options
    Weekly Goal: 4000
    Mon: 191; 784 (walking; kayaking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 975
    Left to go: 3025
  • librarynerd81
    librarynerd81 Posts: 61 Member
    Options
    I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone!

    Weekly Goal: 3500
    Mon: 497 (yoga, karate)
    Tues:175 (walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 672
    Left to go: 2828
  • chickybuns
    chickybuns Posts: 1,037 Member
    Options
    I'm in again. Last week I did 5083, so I due to a busier work week I am going to make my goal at 3500

    Weekly Goal: 3500
    Mon: calories 435: cleaning, walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 435
    Left to go: 3065
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Options
    Weekly goal: 2000

    Mon: 317 (aqua aerobics) 
    Tues: 111 (bike) 
    Wed: calories burned (how they were burned) 
    Thur:calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat:calories burned (how they were burned) 
    Sun:calories burned (how they were burned) 

    Total: 428
    Left to go: 1572
  • mom2jac
    mom2jac Posts: 24 Member
    Options
    Weekly Goal: 3500
    Mon: 578 (55 minutes water jogging)
    Tues: 661 (treadmill walk/run)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1239
    Left to go: 2261
  • johnwhitent
    johnwhitent Posts: 648 Member
    Options
    Weekly Goal: 3500

    Mon: 343 (jogging)
    Tues: 632 (road bike ride)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 975 Left to go: 2,525
  • Mel36Run
    Mel36Run Posts: 114 Member
    Options
    Weekly Goal:
    Mon: calories burned
    Tues: calories burned 340 interval running for 45 minutes
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 340
    Left to go: 3160
  • nothingisred
    nothingisred Posts: 292
    Options
    I'd like to join this group it sounds like a great idea. Last week I burned 3309 calories so I think 3500 is a good goal for each week (which I'll hopefully be able to increase in time), although I think I will set it at 2500 for this week as I am away visiting friends and family over the weekend so that will be three days without going to the gym.

    Week 1
    Weekly Goal: 2500
    Mon: 647 (10 mins running, 10 mins cycling, 30 mins swimming)
    Tues: 943 (30 mins boxing, 45 mins swimming)


    Total: 1590
    Left to go: 910

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