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3500+ Calories Burned Challenge 10/17 - 10/23
Replies
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Weekly Goal: 3,500
Mon: 669 (456 elliptical, 213 30DS)
Tues: 778 (330 treadmill, 235 yoga, 213 30DS)
Wed: 553 (340 IOM Cardio, 213 30DS)
Thur: 448 (235 yoga, 213 30DS)
Fri: 449 (236 treadmill, 213 30DS)
Sat: 213 (30DS)
Sun: 400 (156 elliptical, 244 30DS)
Total: 3,510
Just made it this week!0 -
Weekly Goal: 3,500
Mon: 317 (walking - 60mins mod. pace)
Tues: 512; 140 (jogging; yoga)
Wed: Rest day
Thur: 511; 350 (jogging, fit yoga)
Fri: Rest Day (crazy busy day)
Sat:668 (walking/ jogging combination)
Sun:Rest Day
Total: 2498
Left to go: 1002
More difficult than i thought. Will try again this week.0 -
Week 8
Weekly Goal: 5000
Mon: 1127 calories burned (walking, eliptical & rowing)
Tues: 617 calories burned (walking)
Wed: 924 calories burned (hiking and walking)
Thur: 734 calories burned (dogwalk)
Fri: 1200 calories burned (walking, eliptcal & running)
Sat: 294 calories burned (dogwalk)
Sun: 406 calories burned (dogwalk)
Total: 5302
Left to go: -302
MAN I BETTER LOSE SOME WEIGHT THIS WEEK!!!0 -
Good job everyone!
Weekly Goal: 3500
Mon: calories 435: cleaning, walking
Tues: 199; walking
Wed: 982;walking, cycling
Thur:708; zumba, running
Fri: 614: dancing
Sat:302-cleaning
Sun:521, walking, cleaning
Total: 3761
Left to go: over 261
I made my goal, but last week was 5000. I have a busy week again this week at work so I will probably shoot for 3500 again.0 -
Weekly Goal: 3500
Mon: calories burned 147 - walking
Tues: calories burned 809 - strength training, walking and aerobics
Wed: calories burned 573 - stair tredmill and walking
Thur:calories burned 681 - stair treadmill and walking
Fri: calories burned 549 - stair treadmill and walking
Sat:calories burned 0 - rest day
Sun:calories burned 549 - stair treadmill and walking
Total: 3308
Left to go:192
came so close0 -
Oops - wrong topic! I should really check my dates!0
This discussion has been closed.
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