3500+ Calories Burned Challenge 10/17 - 10/23

24

Replies

  • Amara15
    Amara15 Posts: 211 Member
    Weekly Goal: 2000
    Mon: 288- running
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 288
    Left to go: 1712
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
    Weekly Goal: 3,500

    Mon: 317 (walking - 60mins mod. pace)
    Tues: 512; 140 (jogging; yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 969
    Left to go: 2531


    is there a method to modify my original post?
  • gtwin
    gtwin Posts: 290 Member
    Weekly Goal: 4000
    Mon: 191; 784 (walking; kayaking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 975
    Left to go: 3025
  • librarynerd81
    librarynerd81 Posts: 61 Member
    I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone!

    Weekly Goal: 3500
    Mon: 497 (yoga, karate)
    Tues:175 (walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 672
    Left to go: 2828
  • chickybuns
    chickybuns Posts: 1,037 Member
    I'm in again. Last week I did 5083, so I due to a busier work week I am going to make my goal at 3500

    Weekly Goal: 3500
    Mon: calories 435: cleaning, walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 435
    Left to go: 3065
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Weekly goal: 2000

    Mon: 317 (aqua aerobics) 
    Tues: 111 (bike) 
    Wed: calories burned (how they were burned) 
    Thur:calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat:calories burned (how they were burned) 
    Sun:calories burned (how they were burned) 

    Total: 428
    Left to go: 1572
  • mom2jac
    mom2jac Posts: 24 Member
    Weekly Goal: 3500
    Mon: 578 (55 minutes water jogging)
    Tues: 661 (treadmill walk/run)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1239
    Left to go: 2261
  • johnwhitent
    johnwhitent Posts: 648 Member
    Weekly Goal: 3500

    Mon: 343 (jogging)
    Tues: 632 (road bike ride)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 975 Left to go: 2,525
  • Mel36Run
    Mel36Run Posts: 114 Member
    Weekly Goal:
    Mon: calories burned
    Tues: calories burned 340 interval running for 45 minutes
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 340
    Left to go: 3160
  • nothingisred
    nothingisred Posts: 292
    I'd like to join this group it sounds like a great idea. Last week I burned 3309 calories so I think 3500 is a good goal for each week (which I'll hopefully be able to increase in time), although I think I will set it at 2500 for this week as I am away visiting friends and family over the weekend so that will be three days without going to the gym.

    Week 1
    Weekly Goal: 2500
    Mon: 647 (10 mins running, 10 mins cycling, 30 mins swimming)
    Tues: 943 (30 mins boxing, 45 mins swimming)


    Total: 1590
    Left to go: 910
  • tageekly
    tageekly Posts: 3,755 Member
    Weekly Goal: 3,500
    Mon: 669 (456 elliptical, 213 circuit)
    Tues: 778 (330 treadmill, 235 yoga, 213 circuit)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,447
    Left to go: 2,053

    Just gonna quote and modify my original post.
  • tageekly
    tageekly Posts: 3,755 Member


    is there a method to modify my original post?

    You can edit for an hour after your original post I believe. After that, no. I am just quoting my original post and changing it - seems to work.
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    Weekly Goal: 3500
    Mon: 291 (weight training @ the gym)
    Tues: 387 (jogging, walking, weight training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • k9hrd
    k9hrd Posts: 351 Member
    Goal: 3500
    Monday: 213 (bike)
    Tuesday: 1310 (30ds, bike, walk )
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Week 8
    Weekly Goal: 5000
    Mon: 1127 calories burned (walking, eliptical & rowing)
    Tues: 617 calories burned (walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1744
    Left to go: 3256
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Weekly Goal: 3500
    Mon: calories burned 147 - walking
    Tues: calories burned 809 - strength training, walking and aerobics

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 956
    Left to go: 2544
  • youuluvashh
    youuluvashh Posts: 247 Member
    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500

    --- Week 4 ---

    Weekly Goal: 3500
    Mon: 571 (30 C25K / 15 Eliptical)
    Tues: 1391 (360 Walking) Spent All Day walking around Disneyland
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1962
    Left to go: 1538
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3500
    Mon: 1054(Two Step Aerobics class)
    Tues: 633(Elliptical and Nike Training Camp)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1687
    Left to go: 1813
  • mrdee555
    mrdee555 Posts: 178
    Last week training/kcal schedule
    Mon 10th oct- Sun 16th oct
    Weekly Goal: 6000kcal
    Mon: 954kcal Walking, 4.0 mph, very brisk pace 65 min 597kca,l Strength training 65 min 357kcal
    Tues: 1180kcal Walking, 4.0 mph, very brisk pace 90 min 823kcal, Strength training 65 min 357kcal
    Wed: 597kcal Walking, 4.0 mph, very brisk pace 65 min 597kcal
    Thur: 981kcal Walking, 4.0 mph, very brisk pace 65 min 597kcal, Strength training 70 min 384kcal
    Fri: 981kcal Walking, 4.0 mph, very brisk pace 65 min 597kcal, Strength training 70 min 384kcal
    Sat: 1207kcal Walking, 4.0 mph, very brisk pace 90 min 823kcal, Strength training 80 min 384kcal
    Sun: 754kcal Warrior hitt 30min 480kcal, Walking, 4.0 mph, very brisk pace 30 min 274kcal
    Total 6654kcal
  • johnwhitent
    johnwhitent Posts: 648 Member
    Weekly Goal: 3500

    Mon: 343 (jogging)
    Tues: 632 (road bike ride)
    Wed: 357 (hiking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,332
    Left to go: 2,168
  • Amara15
    Amara15 Posts: 211 Member
    Weekly Goal: 2000
    Mon: 288- running
    Tues: 206- Strength Training
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 494
    Left to go: 1506
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Weekly goal: 2000

    Mon: 317 (aqua aerobics) 
    Tues: 111 (bike) 
    Wed: 272 (Nike club app workouts) 
    Thur:calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat:calories burned (how they were burned) 
    Sun:calories burned (how they were burned) 

    Total: 700
    Left to go: 1300
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3500
    Mon: 1054(Two Step Aerobics class)
    Tues: 633(Elliptical and Nike Training Camp)
    Wed: 675 (Treadmill and Nike Training Camp)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:2362
    Left to go: 1138
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    way to go everyone! Keep it up!
  • Mel36Run
    Mel36Run Posts: 114 Member
    Weekly Goal:
    Mon: calories burned
    Tues: calories burned 340 interval running for 45 minutes
    Wed: calories burned 867 Stationary bike 90 minutes
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1207
    Left to go: 2293
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    Weekly Goal: 3500
    Mon: 291 (weight training @ the gym)
    Tues: 387 (jogging, walking, weight training)
    Wed: 194 (weight training)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Week 8
    Weekly Goal: 5000
    Mon: 1127 calories burned (walking, eliptical & rowing)
    Tues: 617 calories burned (walking)
    Wed: 924 calories burned (hiking and walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2668
    Left to go: 2332
  • k9hrd
    k9hrd Posts: 351 Member
    Goal:3500
    Monday : 213 (bike)
    Tuesday: 1310 (30ds, bike, walk)
    Wednesday : 498 (walk, bike)
    Remaining: 1479
  • tageekly
    tageekly Posts: 3,755 Member
    Weekly Goal: 3,500
    Mon: 669 (456 elliptical, 213 30DS)
    Tues: 778 (330 treadmill, 235 yoga, 213 30DS)
    Wed: 553 (340 IOM Cardio, 213 30DS)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2,000 (wow, I'll bet round numbers like that don't happen too often!)
    Left to go: 1,500
  • nothingisred
    nothingisred Posts: 292
    Week 1
    Weekly Goal: 2500
    Mon: 647 (10 mins running, 10 mins cycling, 30 mins swimming)
    Tues: 943 (30 mins boxing, 45 mins swimming)
    Weds: 1012 (45 mins Zumba, 30 mins swimming)

    Total: 2602
    Left to go: -102 (guess I should have stuck to 3500 for the week anyway!)
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