3500+ Calories Burned Challenge 10/10 - 10/16

Weekly Goal:3500
Mon: 562; hiking, walking, cleaning
Tues: 1083; running, Zumba, walking
Wed: 252;dancing
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total Burnt: 1897
Total remaining: 1603

Weekly Goal:3500
Mon: 509 (Step Plus Abs)
Tues: 615(Elliptical and Nike Training Camp)
Wed: 500(Elliptical, Bike, and Trainer session)
Thur:280 (Nike Training Camp)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1904
Left to go: 1596

I signed up for this challenge on Sunday while suffering with the flu but believing that I was recovering. Unfortunately here I am five days (with no exercise) later and just now starting to recover. Normally I could burn 3,500 in the remaining three days but in this case I think that would be rather stupid to try; just working half a day today sent me back to bed! But thanks for the challenge, I really like it. I'll have to go at it another time when in good health. I don't know whether to post my next three days exercise or not since at this point it is more about recovery than burning calories. My plan, subject to revision: Friday, walk in the woods with some short jogging to test myself. Saturday, short and flat road bike ride. Sunday, if I am up for it, either a trail run or mountain bike ride. Best wishes to you all!

Shooting for two weeks in a row!!!

Weekly Goal:3500
Mon: 856 (45 BootCamp/30 C25K)
Tues: 822 (45 BootCamp/30 C25K)
Wed: 557 (45 BootCamp)
Thur: 727 (45 BootCamp/ 10 Eliptical)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 2962
Left to go: 538

Too many errands before work today. Didn't do as much as I wanted. Hope everyone is doing great!!


Weekly Goal: 10,000

Mon: 934 (stationary bike) Due to work this should be my lowest day for the week.
Tues:1963 (Stationary bike, calisthenics and walk/run)
Wed: 2015 (c25k w1d2, calisthenics and stationary bike)
Thur: 1100 (jog, stationary bike)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 6012
Left to go: 3988

kinda late on this but I know it takes 3500 burned cals to burn off a lb and 3500 cals to put on a lb, Ill so join the next one

Does it count what your body burns naturally without doing anything (so I know for next time)

Thanks

Weekly Goal:3500 (Daily Goal: 500)
Mon: 423 - running training for my 5k
Tues: 244- hot yoga
Wed: 150 - strength training
Thur:361- Running- 5k training
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1178
Left to go: 2322

Weekly Goal:3500
Mon: 509 (Step Plus Abs)
Tues: 615(Elliptical and Nike Training Camp)
Wed: 500(Elliptical, Bike, and Trainer session)
Thur:280 (Nike Training Camp)
Fri: 963 (Step Class / Nike Training Camp)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 2867
Left to go: 633

--Week 3--
I did great the first week, but fell short last week. I am ready to go again!

Weekly Goal:3500 (Daily Goal: 500)

Mon: calories burned 541 (Walking)
Tues: calories burned 450 (Softball game)
Wed: calories burned 450 (Softball game)
Thur:calories burned 360 (Coaching children's soccer practice)

Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1801
Left to go: 1699

Goal for the week=3000 cal

Monday-770 calories elliptical
Tuesday- 144 calories walk in park
Wednesday-460 caloires elliptical
Thursday-772 calories elliptical


Total thus far 2146 calories
Left to go 954 calories