3500+ Calories Burned Challenge 10/10 - 10/16
Replies
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Weekly Goal: 3000
Mon: calories burned 147 - walking
Tues: calories burned 1001 - walking, aerobics and callisthenics
Wed: calories burned 1095 - walking and aerobics
Thur:calories burned 480 - aerobics
Fri: calories burned 184 - walking
Sat:calories burned 86 - callisthenics
Sun:calories burned 135 - walking and callisthenics
Total: 3128
Left to go : 0
can't believe i made it!!0 -
Weekly Goal:3500 (Daily Goal: 500)
Mon: 423 - running training for my 5k
Tues: 244- hot yoga
Wed: 150 - strength training
Thur:361- Running- 5k training
Fri: 0- pre-race rest day
Sat:346- running my 2nd ever 5k!
Sun: 0- post race relaxation day
Total: 1524
Left to go: 1976
Well not even close but being in the challenge helped push me to workout more I definitely think!0 -
Weekly Goal: 4,000
Mon: REST day
Tues: 990 (Elliptical; Ran 3.5 miles and walked 1.5 miles)
Wed: 233 (Mall walking)
Thur: 561 (Elliptical; stationary bike)
Fri: 703 (Ran over 3 miles; walked 2 miles)
Sat: 1,570 (Ran over 3 miles; mall walking for over 6 hours)
Sun:
Total: 4,057
Left to go: MISSION ACCOMPLISHED!!!0 -
I'm in! Going for 3,500.
Weekly Goal: 3500
Mon: 1058 (55 min water jogging class & Treadmill: 10 min walk/ 35 min run)
Tues: 808 (Treadmill: 55 min run/ 15 min walk)
Wed: 0 (how they were burned)
Thur:520 (bike & elliptical trainer)
Fri: 0 (how they were burned)
Sat:419 (run outside 35 min)
Sun:0 (how they were burned)
Total: 2805
Left to go: 695
Closer this week than last! If I would have worked out ONE MORE DAY!!!0
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