3500+ Calories Burned Challenge 10/17 - 10/23

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

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Replies

  • Mel36Run
    Mel36Run Posts: 114 Member
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    So excited you are doing this again! I am in for 3500 this week!
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    Sounds like a fun challenge. Going to burn it up in the gym everyday this week!
  • KristinC4
    KristinC4 Posts: 81
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    --Week 4--

    Weekly Goal: 3500 (Daily Goal: 500)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
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    I only burned 2813 calories for this week... I'll try to do better, hmmmm....
  • chickybuns
    chickybuns Posts: 1,037 Member
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    I'm in again. Last week I did 5083, so I due to a busier work week I am going to make my goal at 4500

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • kimcat73
    kimcat73 Posts: 687 Member
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    Totally gonna make it this week!!!! Let's do this!
  • ashbergum
    ashbergum Posts: 30 Member
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    What do you guys do to burn that many cals? That seems like a ton to me!
  • k9hrd
    k9hrd Posts: 351 Member
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    First timer, but can't wait to start!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    What do you guys do to burn that many cals? That seems like a ton to me!

    3500 is only 500 per day or 700 5 times a week.
  • tageekly
    tageekly Posts: 3,755 Member
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    I checked my MFP history and I tend to burn 3,200 a week so this would be a great way to push me a little further. I'm in!
  • karalmeier
    karalmeier Posts: 12
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    I'm in!!! :D
  • CanadianMag
    CanadianMag Posts: 53 Member
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    I will try this. My first time!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    This my inspiration to keep it going!!!!
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    burned only 2300 last week. will do it this week
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500

    I made 3000 with poorly kids this week so hopefully i can do 3500 this time!
  • Amara15
    Amara15 Posts: 211 Member
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    I'm in again but I'm setting my goal a little lower this week, so I can push myself there first, then work my way up!

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2000
  • librarynerd81
    librarynerd81 Posts: 61 Member
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    I'm in again. I burned just under 5000 last week, but I'll be going to a conference this weekend. I'm going to set my goal at 3500 (most of my calories are burned during my Saturday classes...). Happy burning everyone!
  • debtfre12
    debtfre12 Posts: 203
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    Ready, set, go!!!!!!!!!!!!!!!:bigsmile:
  • johnwhitent
    johnwhitent Posts: 648 Member
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    I signed up last week but the flu knocked me out. I'm still weak but if I can recover enough strength to mountain bike by Friday I think I can do it. Here's hoping!

    Weekly Goal: 3500
    Mon: 343 (jogging)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 343
    Left to go: 3157
  • fearlesskcl
    fearlesskcl Posts: 159 Member
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    I'm in!! But as im just getting back into exercise I'm going to start low at 2000 and try and work my way up!! Let's see if I can do it.


    Weekly goal: 2000

    Mon: 317 (aqua aerobics) 
    Tues: calories burned (how they were burned) 
    Wed: calories burned (how they were burned) 
    Thur:calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat:calories burned (how they were burned) 
    Sun:calories burned (how they were burned) 

    Total: 317
    Left to go: 1683

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