jaxg1234

Usually on a Friday I would eat bad. KFC or McDonalds for dinner. Satay for lunch Chips & chocolate for snacks!

Thanks for your advice. I'll do more research.

Yeah I really should start measuring. I hate the scales sometimes it's so depressing.... Even though you just want the number to change haha. :)

Hmmmm I'll just do measurements :) and scales as well :)

That's true! I do that as well, I might start measuring myself.

Same, it just annoys me! Because your body can flactuate so much!

Thank you Air Yale. You're really hot... Are you single by any chance?

I'm loosing weight / getting fit. I eat 6 small meals a day and they consist of protein and balanced carbs & fibre etc. I excercise everyday 5 times a week for a minimum of 60 minutes. I count my calories to 1300. :)

I'm 64 kilos & 166 CM tall. I thought it was around 100 Grams just going by general word? What about you?

Yeah I know, but I guess I wanted to see what all the fuss was about. I could pay you $70 to tell me what was in that book it's so basic ha ha ha .

Yeah, but the Facebook page is convincing with all the success stories. Thanks guys

Thanks so much!!! I was just curious about it. Lucky I did not buy it!!!!

Yeah I heard that as well! But the sucess stories on Facebook Page make me wonder lol. Thanks though.

I always get mistaken for Greek, when I am Italian haha.

I'm on level 1 Day 4! I really enjoy it!! But at the end of it I am buggered hahaha

I saw the meal plan, looks good, but I don't think I will stick to it, because I'm Vegetarian and it's common sense what to eat! Oh my god though... Did it last night, my legs are soooo sore and my arms ha ha ha. But hope it works for me!! Thanks and I will look at that group!! :)