Jillian Michaels 30 Day Shred.

jaxg1234
jaxg1234 Posts: 27
edited December 26 in Introduce Yourself
I am starting the 30 day shred tonight, I'm 68 kilos, and I am hoping to get down to 64 kilos.

Hopefully it helps and obviously incorporating a healthy eating plan.!!!

Has anyone tried the Jillian Michael Meal Plan?!

Replies

  • handle123
    handle123 Posts: 62
    Hello

    Im starting this on Sunday. i am 164lbs and hoping to get down to around 140lbs eventually.

    Add me and we can motivate each other!

    Im going ot measure before and after and post them on my profile...lets do this!!!!!!!! :)
  • alleycat88
    alleycat88 Posts: 756 Member
    I started at almost 70kg. And my goal is 58-60kg.

    join the group powering through the shred. lot's of info there.
  • AllisonB145
    AllisonB145 Posts: 94 Member
    I am starting tonight, currently 175 lbs want to get down to 145lbs.

    We CAN do this!!
  • jaxg1234
    jaxg1234 Posts: 27
    I saw the meal plan, looks good, but I don't think I will stick to it, because I'm Vegetarian and it's common sense what to eat!

    Oh my god though... Did it last night, my legs are soooo sore and my arms ha ha ha.

    But hope it works for me!! Thanks and I will look at that group!! :)
  • jhoffmanmama28
    jhoffmanmama28 Posts: 1
    I love this video. The 500 calorie burn video I do is comparable. I do this on really "bad" days. Like last night. lol.
This discussion has been closed.

Categories