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Omgggggggosh!!! I hate pictures of myself :'( Can't wait to feel comfortable in my own skin again!!! Seems so far away! Letting myself get to this point is very overwhelming!!
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Hi sweetie
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I keep trying!!!!!!
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Trying to figure out how to post a pic... I have photo bucket!
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Date: 1/3/17 Starting weight: 212 lbs Weekly weight: 212 lbs Goal weight: 175 lbs
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I don't know how to get the ticker to track/sync
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url=https://www.TickerFactory.com/exercise/wQOyO5I/] [/url]
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I'm trying to figure it out and post a pic, lol :)
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Let's do this! I would love to join :)
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My fitbit email.... myjandd@yahoo.com Add me if you'd like :) We do lots of challenges!
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myjandd@yahoo.com add me to fitbit and MFP...love doing challenges
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My email is myjandd@yahoo.com....thank you :bigsmile:
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Hi everyone :) I just turn 40 last month! I have noticed many changes with my body over the past few years...and I'm not really lovin it, to be honest! Ha ;) I realize this all will only get harder as the years go by....so I am on a "turning 40 mission"!!! (lol). I've been really struggling with losing weight these past…
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Right for the most part dear....but still nothing wrong with flipping the script and eating your bigger meals eariler in the day! Our metabolic rate changes throughout the day based on activity, age, and lifestyle. Everyone is different and one thing does not work for everyone....just sayin :wink: Have a wonderful day :)
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Helpful info sweetie...thank you! :flowerforyou:
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Mine is to remind me of where I want to be and of my goals ;)
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Love you response...what a great heart you have to share with the world! :D :flowerforyou:
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Sweetheart....I am so very sorry for you all. You are in my Prayers. ♥ I can only imagine how you and your family must be feeling right now :( I have been a Hospice Nurse for nearly 5 years now and have had the HONOR of holding many hands as they left this world. For me, it is a privilege to share such a tender difficult…
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Yum...love Kale! I will have to try this one too...Thank you :bigsmile:
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So.....I was BEAT after spin class last night and did not do my first day :blushing: Today I'm doing 100 squats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Let ya know when I get there...............lol :wink: Thanks gang................You are all so AWESOME :bigsmile:
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OH BOY!!!!!!!!!!!!!! This one's gonna be a good one!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :laugh:
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If MFP had a like button....you'd get one from me :bigsmile: How funny!!!!!!!!!!!!
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Hi everyone...sorry I am behind in the group ;) I am a mother of 3 boys ( 2 in the Army and a 5 yr old :heart: ), I'm also a wife and nurse. I'm here because I just tryed 40 and I'm the heaviest I've ever been. Really hoping to make some positive changes in this new decade!!! :bigsmile: Good Luck everyone :flowerforyou:
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sorry this posted twice....LOL :) Have a great night everyone :blushing:
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gettingstronger...............GREAT ADVICE!!! Love the tips....TY :flowerforyou:
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:bigsmile: Absolutely awesome...keep up the good work :)
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Sounds good...we all can use support and encouragement!!! I think I've started over 25 times now...lol*:flowerforyou: Good Luck and try to stay positive ;)