Thankilates Member

How does one get vega samples? LOL I want some! I have always heard it is great, but yes, it's totally pricey! I have just gotten the Sun Warrior kind and plan on using it this weekend since I wrote them and they sent me samples! I have heard good things about it! :D Granted, it's always better to have whole foods, but I…

Oh and for people that do eat cheese, a MICROPLANE is so your best friend !I love mine! :D you can get fancy, expensive, high quality cheese and just shred a bit here, a bit there and well, just eat it! :D

Oh and before it gets commented on, I workout a lot, I have the calories to eat cheese, I just choose not to for my own meditation reasons. Thanks!

I know it sounds weird and gross, but it's SUPER good! I sprinkle it on top of pastas and salads, but I REALLY like it with cashews for a "nacho cheese" topping to veggie tacos! Another substitute is making your own "Cheez-Its" or "noritos" AMAZING!

Hi! Just wanted to jump in quick. I found Insanity SOOOOO boring! Honestly, I don't get what the hype is about... and this is coming from a long time fan of Beach Body products! I WAY prefer p90x and Tony Horton! I also don't like the "makeover" in which they gave Shaun T in order to sell more to a wider audience... Lame.…

I think HRM are a total treat and definitely worth it! I know when I got my first one a few years ago, it felt a like a whole new world was opened to me. And yes, the calories on MFP are WAY off for the workouts that I did... mostly cardio... I started out with a Mio which doesn't have a chest strap. Then after a couple…

@Greenbox- wow over 8 miles?!?!? that is great! :D Good for you and keep it up! @Back4good- I am SO with you on the scale thing. It' just not moving for me much at the moment, but I know it will. The inches are working, wait until you read what I write! :D @13inchestogo- Bikram! Go for it! I did that with ym husband every…

Greenbox! Good goals and way to start eating healthier! I know that counting calories can be a chore and disappointing at times, so at the end of this month you lose weight, than you found your system! As far as weighing yourself, yes, i don't do that either! LOL I used to di t all the time back when I was in jr high and…

WoooO! Hi all! I hope you are still going strong! I am and am loving it! I can feel myself getting stronger with the tracy anderson moves and well, i've bee consistently sore, in a good way since teaching at the studio and doing these two workouts! I'll be honest, the Jillian Michaels seems a bit easy and I'm wondering if…

It's AUG AUG AUG and I'm RED RED READY!!!! Just a quick note before doing my workouts! I am exciting, feeling good, eating clean and loving life! I just got my job offer from Lulu! I'm still not sure I'm going to take it, need to negotiate for a bit more, or at least my schedule so that I can keep my yoga teaching jobs! :D…

An AWESOME way to get greens if you aren't a regular eater of them! Just make sure to wash them well, and mix them up. Don't use the same greens every time! Use mustard greens, spinach, kale, black kale, purple kale, broc, collard greens, etc! :D And remember, it's 1/4 fruit to the rest being greens! :D Add a little water…

5 pounds is great! WAY TO GO!!!!! @Jenny- sorry to hear about your boys being sick and your Dad's tumor! I am glad it was removed! No worries about 4 pounds, you can lose those in no time! :D Drink lots of water to flush out your Holiday foods!

Hi guys! A new month, a new day, a full moon! How will you rock it out today? Me, I'm drinking my coconut oil coffee, about to do some cardio and then Tracy Anderson and then running through the class I'm teaching today :D So, I just want to say that I'm feeling so good! While my weight has not moved a lot, I am feeling…

Hello all! We did it! Made it through July! Happy to see some of you posted your results! GREAT JOB KEEP IT UP! Soooo, I only lost about 5 pounds, but I'll take it! I still hit my goal! More importantly, I lost 4.5 inches total from my body! WOOOO! Gotta love those measurements! Okay, well I'm jumping to the August thread!…

:heart: Wow, I did the Tanderson workout and OUCH! LOL It hurts my standing leg more than anything! LOL But that is good! LOVE IT! Off topic from my meta rev plan I wanted to throw this out there for anybody interested: :heart: Since I consider MFP my workout family I wanted to put it out there that I have finally decided…

@New Habit- love it! We are almost to August! Thanks for starting the thread! As far as hot yoga goes, not there is really not a way you can do that at home. I do recommend doing yoga though . Even just one a week! I would google yoga journal yoga challenge and there you will find about 30 some workouts! Some are 15 some…

Hey guys! Just letting you know that I think my interview went great. I am about 90% sure, maybe more, that this position is mine. Honestly, i just hope it pays well! LOL I would have to drive pretty far and possibly give up my teaching position with my studio, which is a serious love. It's also only a 6 month contract as…

Hey guys! Just letting you know that I think my interview went great. I am about 90% sure, maybe more, that this position is mine. Honestly, i just hope it pays well! LOL I would have to drive pretty far and possibly give up my teaching position with my studio, which is a serious love. It's also only a 6 month contract as…

Mrs Jackson- You rock! Keep up the good work!!!!! :heart: Wahhhhh! :) Hello all! Sorry to have been MIA, just been very busy with a new workout schedule, new teaching schedule at a new studio, and still interviewing with Lululemon! :) I have been going strong though, on day 10 of my Meta-Rev program and so far loving it! I…

Wahhhhh! :) Hello all! Sorry to have been MIA, just been very busy with a new workout schedule, new teaching schedule at a new studio, and still interviewing with Lululemon! :) I have been going strong though, on day 10 of my Meta-Rev program and so far loving it! I also did hot yoga yesterday for the first time in close…

Tubway- Ooooh !I get what you mean now with the band! well, as I do in all workouts, just pause it for a brief second to get situated and then hit play again! :) Sometimes they don't giev you enough time! :D I actually wrap my feet differently and it's easier for me to do it the way Chalene Johnson from Turbo fire does. I…

Hey Blue! No worries! Glad you are around! Join us! :) Way to go on the no gain vacation! That never happens to me, well almost never! LOL How is everyone else doing?!??! We have about 10 days! What are you going to do to make these last 10 days count?!?!?!?!? For me, eating clean clean clean. No little snacks, keeping…

KIMBERG + DOZIE! SO happy for you! Even though our group did get smaller, let's stick around and post, hopefully they are reading it and being inspired! I haven't done my weigh ins and measurements yet, but know I have "shifted" things around! LOL I am still hoping for a 5-8 pound loss by the 31st! So happy for you! Let's…

That is super cute! Giving a shout out to rest days! :) I am sure I will feel the same way! LOL Glad you are still kicking a**... Or hips? LOL PICS OF FOOD! CHECK THEM OUT! http://www.myfitnesspal.com/blog/KimWins999?month=201206 MATAIRA- no worries on the workouts! I am from MN and so we don't have them! LOL Yes, these…

Mrs Jackson! Way to go with your workouts and squats! :) I didn't really look over the meal plan that much because yes, she says not to eat things like strawberries and flaxseeds and even oatmeal? Right? I dunno, I just eat as many whole foods as possible and that includes all fruits, veggies and whole grains! :) Oh, by…

Cockroaches are gross! I get they are kind of a way of life down here being in the desert, I just think they are gross. I have been around a lot of them when I worked in the mall because the store above us, well not store, but the space above us was a restaurant! There was grease and all sorts of nasty stuff coming from up…

WELCOME TUBWAY! :drinker: I am hoping this is active too, but even if it's just us few, it's good! :) I will be on here every day writing my experiences and sharing my thoughts! Even cockroach blunders! LOL :noway: Good job on your loss, 3 pounds is 3 pounds! I'd be happy with that! I burn anywhere from 200-276 when doing…

Well, did Jmichaels Revolution day 4 today! I can tell that by day 4, already it's so much easier! I am doing the kick start one where you do the workout and cardio in the same day for the first week! So far so good! :D I am excited for the results, but also to be feeling better about myself, have higher energies and to be…

I so agree! I can tell that by day 4, already it's so much easier! I am doing the kick start one where you do the workout and cardio in the same day for the first week! So far so good! :D I am excited for the results, but also to be feeling better about myself, have higher energies and to be getting good sleep and waking…

Hi everyone! FEELING REFRESHED AND READY TO GO! Don't see everyone's flaws. Don't listen to everything you are told. Don't speak if it's unkind... Always look for the good in people! Not everything is truth! Only speak words of positivity an kindness! By doing this, we elevate not only ourselves, but everyone, everywhere!…