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SAME HEAR EVEN FEELING MAD AT MY SELF FOR NOT CONTINUING. BUT SO FAR I DID GOOD TODAY.
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I have a tanita scale for like 4 yrs and do far its been great.
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I'M IN I NEED THIS:laugh:
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OK THIS IS THE FIRST CHALLENGE I'M DOING SO HOW ARE WE GOING TO KEEP TRACK?
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WILL START A NEW POST. FOR CHECK IN
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OK SO WE ADD EVERYONE ON OUR FRIENDS AND CHECK IN TOMORROW MORNING WITH WEIGHT.
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LOOSING 10LBS BEFORE X-MAS.
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HI I REALLY NEED MOTIVATION. I NEED TO BE SELF CONTROL. TODAY I WASN'T PLANNING TO EAT PIZZA THAT MY NIECE ORDERED. WHEN I SEEN IT IT LOOK SO GOOD AND I ATE ONE THEN I WAS LIKE I'LL EAT ONE MORE. THEN LATER I HAD ATE A CHOCOLATE BAR. I DON'T KNOW I JUST FEEL LIKE CRAVING WHEN I'M STRESSED. I'M A HOUSE WIFE 3 KIDS AGES 10…
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HI I HAD THAT FOR 4 MONTHS AND MY BODY REJECTED IT. I HAD GAINED 20 LBS AND ITS BEEN REALLY HARD TO LOOSE IT. I DID GAIN ALOT OF WEIGHT WITH THAT.
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THANKS
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THAT'S AMAZING WHAT HAVE YOU BEEN DOING TO LOOSE WEIGHT IF I MAY ASK. THANKS NANCY
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YES THANK YOU FOR YOUR SUPPORT. I WILL SINCE I HAVE 3 KIDS THAT DEPEND ON ME AND MY HEALTH.
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I SELL IT TOO . YES IT WORKS I WAS TAKING IT BEFORE AND LOST 15 LBS THEN I GOT PREGNANT. ITS REALLY GOOD AND I KEEP A BETTER TRACK ON NOT GOING OVER MY CALORIES SINCE ITS ABOUT 200 CALORIES ON THE SHAKE AND PROTEIN.
