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T That was rude.
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I can't go to taco bell, I'm on an all-carb diet. GOD Karen you're so stupid!
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Look like the life of the party! would love to go out with you :-)
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Since I was a child people have said "You have a beautiful face, but if you lost weight you'd be prettier". And my paternal aunt always feels the need to mention some new diet. And when i was 18/19 going to a club for the first time, a guy shouts out to my mortification as I walked in, "Big Girls need love too" I was never…
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We have a group called P.C.O.Sis... join us!
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I'm in my 20s and 200+, Also dealing with PCOS and Gerd. Feel free to add me!
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LMAO! i have no idea why this was so funny HA!
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You look great!!! What was your eating/exercise plan? What's your maintenance plan? Congrats!
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You look amazing!!!! So happy that you're back healthy (no diabetes esp!)
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The Lazy Song- Bruno Mars "Today I don't feel like doing anything, I just wanna lay in my bed Don't feel like picking up my phone, so leave a message at the tone Cuz' today I swear I'm not doing anything" Except I'm currently at work grrrrrrrrrrrr
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MAN I am trying to cut carbs down below 100g BUT I seem to always go over. I have lost about 5 lbs in the last two weeks which is great because my scale was either not moving or moving the WRONG way. If any of you have some ideas for daily carb cutting I will surely take the advice. I am really just trying to find a system…
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I took Omeprozole (Prilosec) during the eradication stage, and then into the healing or recovery. With the weight gain and extreme bloating, my doctor tapered me off of prilosec (at my request) over a month's time and then told me to take Zantac on an as needed basis. So I'm simply sharing what worked for me. Obviously the…
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I had H pylori this summer....and gained 30 lbs. Its awful. Whatever you do, stay the EFF off of Prilosec. it will blow you up. Take Zantac instead on an as needed basis. The double dose of antibiotics was torture to my stomach, the prilosec kept me super bloated and I gained that weight in like 2 months. I did research on…
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can definitely see a difference! You look great. Just wondering is there a reason you're eating so little cal or is it just to give you a big jumpstart?
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Hi Ladies! I have PCOS/Insulin resistance. Definitely looking for friends going through the same thing. I have lost and gained back quickly. So sad. I cannot seem to lose no mater how active I am (at least 4 times a week). I would love to know what you all who have had success are doing/eating. I knew I was getting…
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i'd like to run to...and i need to drop at least 60-75 lbs (thats my goal anyway) so def add me :-)
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so inspired, and you look AWESOME! So proud/happy for you!
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how do you detox your liver?
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Thanks Dr Janet...well spoken
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My tummy is the WORST!!! I have the least fat on my legs, they are pretty muscular and strong. But I carry weight more in mu upper body...ie tummy, breasts, etc. I want to lose another 50lbs and really lose fat and increase muscle. I have a right knee injury. Its still messed up from an old sprain so jumping jacks and high…
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Whats Crossfit? or TRX training? I def had a bad experience with a trainer, he wasn't very motivational, and he trained me from behind his desk at times...so that experience left a pretty bitter taste in my mouth. I def want a leaner stronger body I need to lose fat, gain muscle, my worst area is my tummy...soyou guys are…
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These are some GREAT ideas...Thanks a lot. I definitely wanna try Pilates and Water Aerobics this summer. Walking I love, I prefer it outdoors as opposed to a treadmill. Thanks. I need to try a bunch of different things. I actually don't mind strength training, but I feel a bit directionless as far as reps, and how often,…
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I'm openly admitting I don't like typical exercise. That doesnt mean I don't like physical activity but I hate calisthenics and running and the gym atmosphere although I have a gym membership and use it. I'm not lazy. I've lost 50 lbs pre MFP. But I haven't reached my goal yet because I haven't found an activity I can…
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Bumping for answers. My doc told me low GI foods, less starchy carbs. Its hard because I love carbs :-( But its either stay the same or do something different to try and make things better
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bump! i def need help with this
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I am crying from laughter...YES...
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In sugar intake, how do fresh fruits rank? I saw that a cup of grapes I had had 24 g of sugar and my daily recommendation from MFP is only 28...so what do I do? Fruits are the healthy snacks right? :-/
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16+
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Is your diary open? I would love to see what you eat? I'm eating 1500 cal a day btw.