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Where is everyone? I gained back a pound. But I am still committed to go in the right direction. I just need to really learn to deal with some emotional stuff in my life. It is not pretty and I so am going to NOT let it effect me anymore. I hope everyone is doing well and comes to post here.
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I have been stress eating since I got to work yesterday. HELP!
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Tuesday I did: 1. tracked all my food 2. printed out sheet. Did not eat anything NOT on the sheet. 3. picked up some fruit for tomorrow and later this week if my 20 year old does not eat it first. 4. Did not come home from work and eat. I always do that and it is a habit that has to go. I hope the others see week 2 and…
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When packing my lunch I had no desire to taste test my lunch. Just packed it up and will eat it when I am suppose too.
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Everyone come join us on Week 2!
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5 pounds!!!
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If you like Indian food. Google Budget Bytes and look up the curried chickpeas. I LOVE THEM!
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Good Morning: Woke up with a nasty allergy headache and TOM showed up. GREAT just GREAT! I did make sure to eat breakfast. I also have my lunch packed up. I need to get to the store and get some fruit and veggies. Lacking those today. I was shocked at how many calories pasta has in it. WOW!
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I have done the exact same thing. I just used advil PM sometimes a 1/2 of pill was enough to make me sleep.
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Hello Everyone: I am on day 9 of 10 at work. I can't wait to be off on Monday. I am treating myself to a movie. I am really tired so not saying much. Did not count calories today, but have been eating pretty well. but back on it.
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I am curious if they tell you that your Vit. D is low. Mine is and I need to take supplements. Add it to my to do list buy more vitamin D.
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Glad to have you with us!
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Check out my food diary for today's dinner. I am taking that to work with me as I work from 4 PM to 10:30 PM. I am trying hard not to rely on frozen meals. Do you have a microwave at work? I will post some ideas tomorrow. I need to get ready for work now.
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Thank you for serving our Great Country. Thank you for sharing the info with us. You do look great and I know you are so proud of yourself. I love that you gave us the tips that worked for you. I am new and just started but all this valuable info is going to make me a winner at weight loss. And proud of myself.
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Good job. I don't eat many diet foods but I do diet soda. I like it. I am going to be working on getting off soda all together.
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Good Afternoon Everyone: Welcome to Istpaul and kaa016! It is 12:36 and I am already tired. I went and did my laundry and went to the grocery store. Did not get everything I wanted as money was short. But I did good. So forgot to buy the Mushroom Boca burgers. I was so making a huge "burger" for lunch. But when I came home…
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Good Afternoon Everyone: Welcome to Istpaul and kaa016! It is 12:36 and I am already tired. I went and did my laundry and went to the grocery store. Did not get everything I wanted as money was short. But I did good. So forgot to buy the Mushroom Boca burgers. I was so making a huge "burger" for lunch. But when I came home…
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Good Morning Everyone: I hope you are all having a great day. I am so happy that I can go grocery shopping!!! I will be doing that tomorrow. I am going to be making a list tonight of the things that I need to buy to eat right. I am also calling the rec to see if I can join just the water aerobics part of this class. I am…
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Sent you a request!
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Last post before work today: 1. have packed up my dinner 2. will walk .39 miles to bus stop 3. will not be buying any junk food at work today. I started today with just walking 1/2 mile. I am going to add to it every week or so. I am also going to be signing up for a water aerobics class that will meet one day a week.…
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Hi and Welcome: Thanks for joining me. I know coming back from vacation can be hard. I have done WW in the past and love it. This time I am starting with just counting calories, I don't seem to have the WW will right now. You have done great so far and I know you will continue to do great. What is working for me today: 1.…
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The FLORAL!! It so pops on you. If you are standing there talking with a bunch of old friends and they have all black dresses. You will so be the one who pops. It shows off your amazing body. Good job. Have fun!
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I just put up a post in Motivation and Support to start a new group. So many groups seem to be closed. So if you are interested come and join me. Going into 2012 Stronger Than Ever - Week 1 is the name of the group
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I am new too. Looking for new friends and planning on sticking with this.