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kafergie
Posts: 35 Member
Hi everyone,
I am new here, I need help developing the habit of health and fitness, most of my family would rather drink or gorge (or both) to even consider a healthier lifestyle. I am not heavily overweight ( I weigh 131 with 21% bodyfat), but that isn't the problem. I have ulcerative colitis in the form of pancolitis. Strength and weight training are reported to speed up the colon (it helps, my symptoms disappear and I don't need my salofalk), but I need a support group, people who care if I succeed, and will support my choice in a healthier lifestyle.
I read every fitness magazine I can get a hold of, (avid bookworm) my favorites are oxygen, fitness rx, and muscle and fitness hers; so info isn't the problem, I am confident I know where I need to go, I just need people who will hold me accountable for my actions if I dissappear for a week or more.
So please Add me!!!
Thanks,
Kelly
I am new here, I need help developing the habit of health and fitness, most of my family would rather drink or gorge (or both) to even consider a healthier lifestyle. I am not heavily overweight ( I weigh 131 with 21% bodyfat), but that isn't the problem. I have ulcerative colitis in the form of pancolitis. Strength and weight training are reported to speed up the colon (it helps, my symptoms disappear and I don't need my salofalk), but I need a support group, people who care if I succeed, and will support my choice in a healthier lifestyle.
I read every fitness magazine I can get a hold of, (avid bookworm) my favorites are oxygen, fitness rx, and muscle and fitness hers; so info isn't the problem, I am confident I know where I need to go, I just need people who will hold me accountable for my actions if I dissappear for a week or more.
So please Add me!!!
Thanks,
Kelly
0
Replies
-
Friend request sent Kelly
Good Luck
Di
xx0 -
Sent you a request!0
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