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My wife!!!!!!!!!!!!!
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I know. thanks for letting me know
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OREOS AND MILK
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my wife
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i really dont treat myself, but i do have a day a week i use as a cheat day if i so desire.
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Ontario, California
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fantabulous, great job, fantasitic, stick with it, you can do it, : )
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12-15 cups here
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yes,
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ME!!!!!!!!!!!!!
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scrambled eggs with tuna and ketchup
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LEAVE THE A HOLE
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Get back on the train, One day is not going to destroy your weight loss for ever. We all have those days, especially around this time of year. Good luck
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i reside in Ontario, California, does that count
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, peanut butter between those toes,
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been in a plane crash
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Vikings
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oppps 250 not 150, i wish. I was born at 150 lol
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feel free to add me, i started at 150 and am down to 235, today is a big time cheat day, make up for it the rest of the time off for surgery.
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whooot sept 10th is the bomb
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i will shoot for 5 feet, this month
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thanks for the info, i did forget one thing, i am having surgery Dec 17th to make repairs on labrum.
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http://www.juicing-for-health.com
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lovely hair
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Eat but not over do it. may not even track that day.
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splurge days, i would not want to that, it is hard enough to stay on track without thinking of a day off. I may never go back.
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congratz on the loss.
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OPPS, hit enter by accident. My weight had climbed back to 250, Got tired of it. All i can do is cardio, which sucks for me because i enjoy resistance training. I know it is boring as all heck to just do cardio, however it works to help get your weight off. Think about trying it
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I feel the pain. I had shoulder surgery to repair a rotator cuff oct 2011, it was not the only issue. Latest MRI discovered i have a torn labrum, surgery is required for repair. Before injuring shoulder i was at 222LBS
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