momofthreeinwis Member

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  • So because I can't stop myself from weighing daily, here is what I do to keep myself from going crazy. I weigh myself everyday BUT I only record my weight once a week in fitness pal and what I record is a 7 day average. That way the daily fluctuations don't stress me out so much because I know they will balance by the end…
    in How often do you weigh yourself? Comment by momofthreeinwis January 2015
  • I can relate to so many of these. For me also, it involves my children...Right now my 5 year old (in my profile pic) is often just filled with moments of sheer joy. I can't help but just watch her skip along and smile... She is so carefree and happy...This is better than any food. I am trying to enjoy those small moments…
    in Check in June 3, 2014 Comment by momofthreeinwis June 2014
  • Happy Monday Everyone!! Last Monday of the school year for me! My one thing is water...I have to do it....and it is often the one thing I don't do... Busy weekend of boating and quite sunburned today and of course my eating was off...not to mention the beer I had in the boat... It always amazes me how we all go through…
    in Check In June 2, 2014 Comment by momofthreeinwis June 2014
  • Okay!! I am *****ing about myself because I really screwed up yesterday...I had a great workout and didn't have time for dinner because my youngest had her preschool graduation so of course I thought I would be justified in having cake and ice cream and popcorn yada yada yada...AND I destroyed my calorie goal... I am…
    in May 30, 2014 Comment by momofthreeinwis May 2014
  • Makes me feel so much better to know I am not alone! I was off camping all weekend and did OK but not great...I was missing my exercise that is for sure...I am hoping to recover this week! Off again!!
    in Check in May 28, 2014 Comment by momofthreeinwis May 2014
  • Getting ready to go camping this weekend and the kiddos are excited!! I'm feeling great today because I achieved my first goal to get under 255lbs! SLow but steady wins the race! Hope you all have a great long weekend!!
    in Check in May 23, 2014 Comment by momofthreeinwis May 2014
  • I can see a muscle in my thighs when I am on the treadmill!!!
    in Small Successes Comment by momofthreeinwis May 2014
  • Karen I am on prednisone right now too! I also have a very painful autoimmune disease... The big struggle for me is the emotional turmoil I feel while on predinisone...Right before logging in today I was beating myself up about the emotions I am feeling. I am starting to taper and know they will diminish as time goes on as…
    in May 21, 2014 Comment by momofthreeinwis May 2014
  • Hello- I am working with a Personal Trainer and a Nutritionist and she echos this point...I am eating every three hours and making sure to include protein with every meal.. .Not just a protein diet though...for example: AM (within an hour of waking) at least 20g protein Snack (3hrs later) at least 10 g protein Lunch at…
    in Make sure you eat enough! Comment by momofthreeinwis May 2014
  • I'm in... all the way...
    in This IS the LAST time Comment by momofthreeinwis May 2014
  • Good morning! Great workout yesterday with Personal Trainer and Cardio...Feeling very good about that...AND stayed within my calories goal for the day..Also actually noticed what appears to be a muscle in my thigh! lol Whew!! Then got home last night and promptly tripped over my daughter's shoes and fell done the stairs,…
    in Check in May 13, 2014 Comment by momofthreeinwis May 2014
  • Good morning everyone! I am also getting nervous to weigh in on Wed. I am doing all my exercising (6 days a week cardio and 3 days weights with a PT) but my weight is up! I don't know why this is? It seems like I gained back the 4 lbs I lost...
    in Check in May 12, 2014 Comment by momofthreeinwis May 2014
  • Hello Everyone! I am new to the group and am excited to get to know other women and men in the same place as I am. I had a full assessment done on 4/29 and my BMI was 42.7...I am single working Mom of three young kids. I am working with a Personal Trainer who is monitoring my nutrition as well. I would love to have friends…
    in Check in May 7, 2014 Comment by momofthreeinwis May 2014
  • From April 29 45 minutes weights with PT 30 mins HIIT on Treadmill! Wed is my one rest day this week! This morning I can barely walk I am so sore!! lol:happy:
    in Post your daily workouts here. Comment by momofthreeinwis April 2014
  • Hello! I just rejoined MFP a few days ago... I am also working with a Personal Trainer but I am not logging my exercise because she told me not to because I would throw off my calories! Anyway, I log every day, Cardio 6 days per week, Weight train 3 days per week. I stay at about 1500 during the week and eat mostly what I…
    in Welcome and Introdcutions (Apr 29) Comment by momofthreeinwis April 2014
  • I just started again a few days ago too but this time I signed up with a Personal Trainer....I think this will help...I log everyday...I will friend you!
    in My LAST "first" introduction...This is GOING to happen! Comment by momofthreeinwis April 2014
  • Ok! I am in! SW: 260 CW: 258 GW: 175 Weigh in Dates: Start of Month (5/01 Thur): 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Total weight lost:
    in Lose 5 Pounds in May 2014 Open Group Comment by momofthreeinwis April 2014
  • Thanks! I needed this today...
    in 46 NSVs since I joigned MFP!! One per lbs lost Comment by momofthreeinwis April 2014
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