jcnuebel

Matt Damon

Ask them if they want to run with you....obviously they are miserable people who need some sort of stress reliever...maybe they have never considered running before. HA! I say that tongue in cheek.. Keep running girlie....one day you will get healthier and they will still be jerks. Success is the best revenge!!

.....in the meantime, can you do some exercise in the water?? Since you have made such an effort to get walking, it would be great if you could keep that up. I know if I take some time off, a couple of days turns into weeks. Which is why it is back to the grind TOMORROW. Good luck!!

24kjer...sure...you're cute!

You can do it! Pick a 5K that is a walk/run. I did my first 5K in August. They had the runners start and then the walkers started a few minutes later. I started with the walkers and finished in 40 minutes. I walked and ran alternately and it was a lot of fun!!

I like the white wine too, actually I love all wine ;-) I think it's worth the 110 calories and I just adjust my day accordingly, knowing I will have a glass of wine. It has curbed my consumption. Instead of having two glasses, I only have one, so I can meet my daily caloric goal.

I'm a Jillikins too!!! I love it, it reminds me of my grandparents. My daughter is Kate, I call her Katiekins!

August 8th Dustin Hoffman Deborah Norville

I used to get shin splints. I bought better running shoes and now I don't have that problem. Good luck!!!

Size 12 pants and L top

My doctor suggested taking a soaking bath with a quarter cup of olive oil. It worked well. I wish they had a lavender smelling olive oil though...LOL. Soaking in olive oil just made me think of supper. It makes your tub slippery too. After the soak, pat dry and apply your moisturizer right away. The doctor recommended Cere…

I was totally clueless about portion control, especially when it came to treats. I would think nothing about eating 10 thin mint cookies. The serving size is TWO. When you eat huge portions several times a day, it adds up. I am going through a divorce as well. Working on fitness and my diet has given me something else to…

Try buying the little cans instead of the 12 ounce cans. I have to have my Coke everyday. Buying the little cans has helped me cut way back. Good luck!

Sauvignon :drinker:

Wyoming, MN :smile:

I used to get shin splints too. I got a new pair of shoes and haven't had a problem since. Good luck!!

It is very hard to stay on track while going through a divorce. I have been married for 15 years this month and he is moving out this spring. I will say that running helps reduce the stress, but I am struggling with the food. Sometimes, it's all about convenience. I work part time (3 days a week) and now have to increase…

Speech Language Pathologist

I drink water when I feel hungry and I know I shouldn't be. I'm not a huge water drinker, but I find it does help curb the appetite. Good luck!