SuzieMae78 Member

I also have PCOS and find that low carb/low sugar works best for me also.

:smile: That is an amazing story, you've been through a lot..thankfully you are better and going strong. I am also living with PCOS, I was diagnosed a year ago, but my case is a very mild case. The weight is what I am struggling to get off. it isn't easy and I have to really work at it. Blessings to you. :flowerforyou:

Glad im not the only one that feels the same, so dumb and a waste of time and money.

I used to be a empty calorie drinker anyway you put it. Coffee I was adding creamers...Now I do allow myself 1-2 cups of coffee at work, but I got used to drinking it black. There is nothing wrong with having it in moderation, it is just what people are adding to it. Good luck!

I didn't even know they had dressing! I always get the chicken burrito bowl, but with cheese and sour cream. I agree - no need for dressing!

great ideas! I love making my own wraps. I add turkey, laughing cow cheese, spinach, red onion, cucumbers, then for fat I either add EVOO sprinkled with oregano or hummus or avacado.

Here! Appleton :) feel free to add me :)

Simply amazing! Thank you for sharing your story...inspiring!

im 5' 1/2"...looking to get under 130 lbs...guess I dont have a goal in mind yet as the smallest i've been was 126 and I was 16 at that time...im 34 and have 3 kids and have a lot to lose.... I am looking for similar people for support, feel free to add me :)

Great transformation! you look wonderful, thank you for sharing!

What a big difference, you look wonderful and healthy!! Great job!

Thursdays are my weigh in day! :smile:

I too am right there with you...I love MFP it really keeps me on track with being a full time working mom of 3 grade school kids. Get the app and it is with you at all times! We go camping over the summer and I can still log in here and stay on track. I am looking to lose 100 lbs also...well no 90 :) Feel free to add me!…

Simply amazing, thank you for sharing your story. You are definietly an inspiration :)

you look great!!! Keep up all the great work! Can't wait to be 85 lbs lighter!!!

My son is addicted to Nutella spread on cinnamon swirl bread!! I pack it in his lunch for school. Ideas for lunch or dinner: my kids love anything pasta, I always offer a fruit and/or veggie, homemade mini pizzas - make them on a english muffin and they can make them self. baked potato bar. PB & banana sandwich made on…

we met sophmore year in high school (yep, high school sweet hearts!) he was playing hard to get, I asked him to the spree dance (girls ask guys) and he eventually said yes. we went to the dance together and that night is when we started dating. December 26th, 1994 and he asked me to marry him December 23rd, 1998 and we…

THANKS! I've been wanting to find out ways to boost!!

you look amazing!!! nice job with your weight loss :) I have 100 lbs to lose, and 5 ft exact!

nice work!!! way to get back in shape after baby!!

Very pretty!! you look wonderful thanks for sharing..im 5 ft exact....I have 100# to lose.

I guess teacher ;)

interesting

thank you for sharing...wow, this explains a lot...I've been experiancing the symptoms outlined and had high liver blood tests... I am going to have to check into these books!

sounds like just what I need!! Im at 212 and want to get to ONEderland so bad!!!!!

I think it all depends on your frame of body and where your curves are at... I am 5' 1/2" tall and my lowest was when I was 16 and that was 126, I haven't been that low since and I am 33...so I am a realist I have to lose 100 lbs for sure that will bring me to 130, which would be wonderful!!! But I would LOVE to be at 120…

amazing results, thanks for sharing!!! You look wonderful! :)

Bump

This whole thread is disturbing...we are hear for help with weight loss, if you want to talk of topics like this go to a different site.

Wow, definietly a difference!!!! WAY TO GO!!!! Thanks for sharing, very motivating...I think I need to start taking more pics to see results!!