MystcDrmr Member

black pepper

i have the wii fit n i love it i dont know about any one else:)

i think so yes i have done few times and i find it helps so def yes from me:smile:

i only use mrs dash

hi welcome to MFP gl on your journey nice to meet you

congrats very proud of you:)

my cut off time is 7pm tonic water or water only or tea black

awwwwwwww massage sounds great

sounds yummy

welocme ive added you also as friend ..delores

one a week unless i feel like im lost then i jump on lol ...

yummy

i totally agree i drink water till im blue in the face ..im up n down to potty all night but i know it will stop one day its hard on the sleeping when your up n down though so yes stop drinking 3 to 4 hours be4 bed lol

hi nice to meet you and welcome to mfp gl on your journey to losing ..the people here are very nice and supportive i'll add you as a friend so we can keep in touch ...delores

Country Club Salad with chicken.

dorry i havent no but gl on your weight loss:)

gl on your journey hun you cna do it there is lots of support here :)

I AGREE SWIMMING YOU CAN ASLO LIFT WEIGHTS WITH ARMS ... LEG LIFTS WII FIT LOL I USE ALL TIME I HAVE MULTI LEVEL DEGERATIVE DISC DESEASE SO IN CHRONIC PAIN 24/7 I BARLEY SLEEP N I KEEP PUSHING MYSELF LOL gl hope you get more answers to help:)

I HAVE THYROID AN DI USE SEA SALT ALL TIME N THRU THE OTHER SALT AWAY I USE COCOA BUTTER ALSO DONT KNOW IF WORKS LOL ... I USE TONS OF OLAY OF OLAY MOISTURE QUENCH ON LGS AS THEY GET REALLY DRY AND IT SEEMS TO HELP .. GL ON YOUR JOURNEY :) KEEP UP TE GREAT WORK

congrats on reaching your goal very proud of you ...

wow you have done so well i'm very proud of you and i dont even know you lol ... you look so healthy i can't wait to get here myself .. awesome job well done young lady ... congrats on your journey down ..

wow congrats on your fantastic weight loss you are looking great girl i got still a lot to go but when you see people like you doing this itmakes me feel so good that i know i can do it wtggggggggggggggggg im very proud of you ...

i love yougurt but i have never tried eggplant but im willing to try it

welocme its a long hard road well is with me anyways but with hard work and disicpiline we can all do it anytime you need to talk just messge me im here daily lol doing my food list n exercise gl on your journey ..ev1 is friendly here .. i love it here take care .. and i loved your story i never put my whole story up as i…

helllo nice to meet you glon your journey .... all friendly here no worries addme as a friend if you like ill addd you ... delores

hello good to have you back on track ... gl on your journey of weight loss ... delores

hello im delores i know all to well about no support its hard .. we all need it id gladly be your friend on here ..:)

wow busy lady you are id gladly be your friend on here n chat when can we all need support cause i certainly dont get it here at home ..:)

hi i will be your friend also gl on your weight loss hun:)

ty