Yummy Lunch only 432 calories!
mama050709
Posts: 100
Athenos - Hummus - Roasted Garlic, 2 tbsp 50 calories
Flatout - Flatbread Light Italian Herb, 1 flatbread 90 calories
the Laughing Cow - Light Queso Fresco & Chipotle Spreadable Cheese Wedge, 1 wedge (21g) 35 calories
Spinach - Raw, 1 cup 7 calories
olive oil spray 0 calories
...
182 total!
plus i ate this with Food Should Taste Good - Sweet Potato Chips, and a banana...whole meal came to 432 calories!
What I did was I mixed the hummus and laughing cow cheese together, and spread them inside of the flatout wrap, added 1 cup of spinach. Heated my frying pan on med heat and sprayed olive oil spray, and had them about 3 mins on each side.... OMGSH YUMMY!!!
Flatout - Flatbread Light Italian Herb, 1 flatbread 90 calories
the Laughing Cow - Light Queso Fresco & Chipotle Spreadable Cheese Wedge, 1 wedge (21g) 35 calories
Spinach - Raw, 1 cup 7 calories
olive oil spray 0 calories
...
182 total!
plus i ate this with Food Should Taste Good - Sweet Potato Chips, and a banana...whole meal came to 432 calories!
What I did was I mixed the hummus and laughing cow cheese together, and spread them inside of the flatout wrap, added 1 cup of spinach. Heated my frying pan on med heat and sprayed olive oil spray, and had them about 3 mins on each side.... OMGSH YUMMY!!!
0
Replies
-
That sounds freakin delicious!0
-
yummy0
-
Ok, I so need to find these Flatout things in my local grocery. I have looked before and they didn't carry them. Surely the manager will order some if I request him to do so.
That looks delicious! Thanks for sharing!0 -
That sounds and looks soooooo good0
-
This sounds awesome! I'm going to make this this week, thanks!!0
-
Looks good, I will add this to my grocery list. thanks & congrats on your accomplishments. You look great.0
-
Yumm!!0
-
Wow that looks really yummy! I will have to try that sometime! Thanks for sharing with us!0
-
Looks and sounds great!! thanks for sharing0
-
I am a HUGE fan of both Flatout and Laughing Cow products.
To the person who can't seem to find Flatout, they have a website where you can search for retailers by location/zip code.0 -
Holy SHI+, that looks amazing!!!0
-
Yummy!! Thanks for the recipe. I know what I'm having tonight!0
-
Looks and sounds great!!! I think I'm headed to the store later0
-
totally just went on my lunch break to pick up all that stuff to make it ... they only had the swiss laughing cow cheese but I think it will be good plus im going to add some chicken to it for dinner and use it in my quesidilla(SP) maker
sounds sooooo good!!!!!!0 -
totally just went on my lunch break to pick up all that stuff to make it ... they only had the swiss laughing cow cheese but I think it will be good plus im going to add some chicken to it for dinner and use it in my quesidilla(SP) maker
sounds sooooo good!!!!!!
YUM! YES ANY LAUGHING COW CHEESE WILL TASTE AMAZING! I'M MAKING IT AGAIN TONIGHT FOR MY FAMILY! NOT SPICY OF COURSE AND I'M GOING TO ADD FRESH FISH IN IT!0 -
My mouth is watering!0
-
To try later.0
-
YUM!!! I know what I'm having for lunch today!!! Thanks for sharing :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions