We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New Too!

dorothymantooth
dorothymantooth Posts: 4
edited September 2024 in Introduce Yourself
I just signed up today. I found MFP while looking for an app on my phone. I always have my phone with me so now I don't have an excuse to "forget" to keep track. I'm pretty good during the day, but once the sun goes down I want to eat everything in sight. I'd love to have some support at night to distract me from the cookies. I don't want to diet. The first time you tell me I can't have something it's suddenly the one thing in the world that I want the most. I'm looking for support and motivation to keep me on track to make better food choices and get some exercise.. Add me as a friend if you'd like. I can use all of the friends I can get.

Replies

  • ntp0826
    ntp0826 Posts: 95 Member
    Welcome! I added you as a friend!
  • katkat987
    katkat987 Posts: 100 Member
    Hey, i've added you too. Good luck with the weight loss x
  • MystcDrmr
    MystcDrmr Posts: 36 Member
    welocme ive added you also as friend ..delores
  • hozik
    hozik Posts: 369 Member
    Welcome! I think you'll really enjoy the site.
    I still struggle with the evening munchies. I've found that if I get more sleep(I shoot for 8 hrs-doctor's orders), eat more earlier in the day and drink plenty of water in the evening I have less munchies. I also plan a small evening snack so I'll have something to look forward to. Good luck to you!
  • AngieGayle
    AngieGayle Posts: 6
    Welcome to the site. Hope your journey to weight loss is successful. I added you as a friend.
  • ropicrdo
    ropicrdo Posts: 35
    I had/have the same problem. Eating when the sun goes down. I find the calorie log has help a lot! I didn't realize how many empty calories I ate until I started the log! I joined less than a week ago and I have lost four pounds. The users of this site are very encouraging. I also added you as a friend.
This discussion has been closed.

Categories