Replies
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Baby driver...
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Toronto, ON
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Back to the grind, more the merrier! Add me if you like!
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Just gotta outta gym
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Haha nah just faith in the great Brady! Lol
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Patriots taking it ❤️
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Brooklyn 99! Waay too funny
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Engineering!
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Hi! this sounds really interesting, please feel free to add me. Looking to lose around 30 pounds.
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I totally get how you feel, been through this myself. One advice I would recommend is STICK to your workout routine no matter what and prioritize eating in moderation instead of avoiding all together. If you do so, your eating habits will change with your progress as you will actually WANT to eat healthy. Also, try…
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Strictly depends on how close you are..when i was bigger and struggled with eating healthy food One of my close friends used to say " don't let yourself go man!" in a friendly manner, that definitely helped. Its also the recipient's perspective which makes or breaks it.
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I am trying to lose around 15-20 (whatever is healthier) by end of December as well! Add up for support and motivation!
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Add me up guys! lets do this!!
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Having support from people with same goals is very helpful, so add up peeps! the more the merrier!
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cool hairstyle brah
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Got a goal of at least 20 more pounds in the coming 3 months, add up!
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My Ex-girlfriend
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I think binge eating happens to anyone regardless of whether they're cutting or bulking. However, my honest suggestion for you is to learn from your mistakes by not fasting or cutting calories, but by not repeating it again. It's a timely process and will come with patience. Next time You binge eat, set yourself a limit of…
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This is an example of how the process is more important than just the end result, and that the learning part happens in that process! Awesome progress, keep it up!
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Focus on the solution, not the problem You'll start then
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I always put it like this: With only cardio you will lose weight and it will make you the smaller version of you now. With weights you will be more defined. Now if you strike a balance of this depending on your weight loss goals, you can achieve fat loss and muscle definition ad the two primary goals. So, my advice to you…
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T.O represent! add up!
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Here to motivate others and learn from others. Have kept a few goals and aim to reach more. Add up peeps!
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Hair
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^^^^^This
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4 months ago, size 38 pants used to be perfect fit. Today, size 33 fits loose. 4 months ago, couldn't lift 30 lbs dumbells for bench, now can lift 70s. 4 months ago, couldn't run for 2 minutes straight, today can run 5ks easy. Thanks for existing NSV lol
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As cheesy as it sounds..to have 6 pack abs next summer
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Took me about 5 months to lose the first 30 lbs. still got 20 something pounds to go! Keep at it and remember to push through plateus.
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yeah why not
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Been through lots of challenges losing weight and realized motivation really helps! feel free to add up!
