auntchelle11 Member

Chick-fil-a

I was getting ready to head out to grab some office supplies for work and when I grabbed my keys I saw the crackers I had brought to go with lunch and was tempted to grab one and snack on it. I had it in my hands and I reasoned with the fat kid inside that I needed to put it back at wait for lunchtime!

Let's try this again

I struggle with this too sometimes. Yesterday was a bad day for me. We had friends over and of course everyone wanted pizza. So they ordered pizza and I allowed myself two small pieces and then had zucchini fries made up and ready to go so I got my veggies in and got full off of the good stuff instead of the pizza. After…

This one is credited to my husband...when he is motivated to get sit ups and push ups done he prefers not do them all at once. Instead he does "piss ups". Every time he goes to the bathroom while he is at home, he does 10 of each.

Unfortunately I didn't see your challenge post until this morning so I didn't get to take it on but way to go! I hope you met your goal! Enjoy the burn!!!

Don't get sad, get mad...then get even with the scale

That I'm proud to be a big girl and I'm setting an example of self love no matter what...huge lie considering I was/am ashamed and a self hater at best

I acutally use a Ninja blender/processor. I have yet to find something that piece can't beat!

I haven't tried it with any sauces yet! I'm going to have to try the peanut butter sauce!

or request through here. The group is called New Year's in July for anyone that just wants to find it themselves.

Take it, share it, and love it!

Love it!

January 2012, age 22 weight 245 lbs. I am now down to 229 and working hard to keep it going

Haha I am on here almost the entire time I am at work!

Thanks everyone. I was really starting to get frustrated trying to keep my protein in take within the range MFP says it should be. I felt like I was depriving myself of the good foods that I need in order to keep it in balance.

I'm Kristyn. I'm 22 and I have taken on a challenge to myself to loose around 90 lbs. My goal is to eventually commission into the Navy. I do well with motivation for about a week or two and then give up on myself for any number of infinite reasons. Beginning Weight: 236 lbs. Current Weight: 229 lbs. Weight Lost: 7 lbs.…

I sent you a request!

Michelle is a freaking gorgeous woman and one of the few women today who sport an average body with pride! I don't appreciate her being called fat as that would make me a whale!

http://www.myfitnesspal.com/topics/show/348052-c25k-9-week-challenge There is the link to the other post for the challenge!!!! BEST OF LUCK EVERYONE!

For Week One: Workout 1: Brisk five-minute warmup. Then alternate 90 seconds of jogging/ two minutes of walking for a total of 20 minutes. Workout 2: Brisk five-minute warmup. Then alternate 90 seconds of jogging/ two minutes of walking for a total of 20 minutes. Workout 3: Brisk five-minute warmup. Then alternate 90…

How does everyone want to keep track of their progress? Do we want to do weekly weigh ins and track that as well or just keep track of who participated in which workouts?

You look absolutely amazing. When I hit my below 200 mark I am going to remember your picture and keep pushing to hit my ultimate goal! Thanks so much for sharing!