C25K

auntchelle11 · September 2011

I am going to start a C25K program tonight and I was wondering if anyone would like to form a group and do it together! It is always easier for me to stick with it if I have a support group! If you are interested in joining just respond on here and I will start posting the workouts!

jlc1243 · September 2011

Oh I am so in...planning on starting tonight myself!

monih10 · September 2011

Count me in!!! I've been wanting to start C25K too!!!

jlc1243 · September 2011

Oh and good luck to you!

lbeasey · September 2011

I started last night...did all of the 8 sets on Day 1: walked at 3.0 and ran at 5.0...my legs and butt are sore today.

jagspal · September 2011

I'm in looking to start something new!

stephyy4632 · September 2011

was thinking of trying this out

auntchelle11 · September 2011

How does everyone want to keep track of their progress? Do we want to do weekly weigh ins and track that as well or just keep track of who participated in which workouts?

jlc1243 · September 2011

I think both sounds good. Maybe we can also post our speeds & times?

auntchelle11 · September 2011

http://www.myfitnesspal.com/topics/show/348052-c25k-9-week-challenge

There is the link to the other post for the challenge!!!! BEST OF LUCK EVERYONE!

skylark94 · September 2011

You'll love C25K. I'm in week 4 now, after taking a year off from running to let my knee heal. It's been a great way to get restarted.

C25K

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