C25K

auntchelle11

I am going to start a C25K program tonight and I was wondering if anyone would like to form a group and do it together! It is always easier for me to stick with it if I have a support group! If you are interested in joining just respond on here and I will start posting the workouts!

jlc1243

Oh I am so in...planning on starting tonight myself!

monih10

Count me in!!! I've been wanting to start C25K too!!!

jlc1243

Oh and good luck to you!

lbeasey

I started last night...did all of the 8 sets on Day 1: walked at 3.0 and ran at 5.0...my legs and butt are sore today.

jagspal

I'm in looking to start something new!

stephyy4632

was thinking of trying this out

auntchelle11

How does everyone want to keep track of their progress? Do we want to do weekly weigh ins and track that as well or just keep track of who participated in which workouts?

jlc1243

I think both sounds good. Maybe we can also post our speeds & times?

auntchelle11

http://www.myfitnesspal.com/topics/show/348052-c25k-9-week-challenge

There is the link to the other post for the challenge!!!! BEST OF LUCK EVERYONE!

skylark94

You'll love C25K. I'm in week 4 now, after taking a year off from running to let my knee heal. It's been a great way to get restarted.