Ayndelady

Gabriel Byrne. Oh and David O'Hara ("In order to find his equal, an Irishman is forced to talk to God." - Stephen in Braveheart)

I am a big fan of soups! Thanks for sharing this recipe. :)

Go on girl! We can do it! :D

You are on your way! Awesome!

Yes we can!

Yes! Stay Positive and you will find a lot of supportive people on here. They will cheer you on and give you a kick in the tush when you need it. Welcome!

You can do it! This place is great!

Solid 8. :) If the weather warms up a bit then it will be a 10!

I am not over 50, I'm 38, and I have 130 pounds i need to lose. I am setting mini goals. 5 lbs. at a time. My calories are set for 1330 a day. I am battleing hunger pangs but I think it's jsut my brain telling my body it's hungry because I like to eat. A lot. :D At least you are tweaking to see what works for you. You are…

Welcome! This site IS great. There are lots of folks ready and willing to give you encouragement and support. :D

You can do it. stay positive and remember to keep moving forward. :)

the food diary has been my biggest help!

"All is forgiven. Move on." - Our Lady of Weightloss Welcome back!

:D I haven't used that feature yet either. ;) We are all in this together. You can do it!

Has anyone tried making Kale Chips?

Do something else! At work when you feel like munching stand up and stretch or go get some water and walk the long way back to the office. I don't know what your day is like or the kind of work you do so I don't know if when you get the urge to eat of you can log in here to MFP and post instead of munch.

Thanks for the welcome everyone! This is the first time I have really felt like I CAN DO THIS. Engineman312 - I will remember your words when the weight is coming off more slowly! Jessv55 - you will do it. Tell yourself everyday that it's going to happen. stay positive and I am looking forward to hearing that you are…

Yes! Great post. Taking some of your words to heart today!

Now there's a 5K I would train for! *Laugh*

Everyone had great ideas! Preparation can be a big game changer. I don't care for brussel sprouts unless they are fresh and cooked crisp tender. Same with asparagus. I prefer tinned green beans over frozen. Start experimenting. Another thing I would suggest is regardless of how you may dislike what is on your plate - when…