bs1981

Unsweetened almond or soy milk... deliciousness

Does it make anyone else feel uncomfortable when people commenting constantly on the weight they have lost? I just feel like Im more than my weight and yes it sometimes is nice to have it recognized... sometimes its awkward.

jumping jacks, squats, pushups while your watching tv??

Too funny!!.... I have an iced soy mocha latte every day of my life and refuse to give it up. :)

Sooo awesome. Great motivation and good job, lady!

Great job!!

I kicked butt on atkins after my 3rd child. Problem is when you start eating carbs again you gain it back. Lifestyle change is correct, I am getting results now just by eating better and working now, just not as fast as atkins. Which I hope means .... it will last.

My body needs over 1200 just for everyday activities. Maybe your in starvation mode.... kick your calories and activity up and see what happens.

Keep your head up it happens... Maybe see a doctor to check for any medical reasons making it harder. I had a real hard time but since I cut my calories to about 1400 a day on non workout day and 200 more on workout day, its been working. I am worried... I have a major surgery in two weeks... and am worried about gain in…

5"3 and 140ish. I wear a size 5/6 at that size. My happy weight.

Like both... but I recently started GSP's Rushfit and love it. Fast results too.

Sorry you had to run into such a jerk. Some people really need punched in the face!! LOL

Usually do 4 sets of 30. Took a long time to work up.... 40 is awesome!!

Congrats... that is very awesome.

GNC Ultra Women's Active, Fish Oil,Vitamin D, and Psyllium tablets. Have an immune disorder though so I need an extra kick to avoid prescriptions.

Jeez.... that is so awful. Remember that was nothing about you, that was about her own hateful self. Karma really is the biggest bit%@!!!

I personally choose a weight that I feel the best at.... I don't worry about the charts and stuff. Everyone is different. Great Job by the way...

Hibachi grilled chicken or shrimp and it's delicious... skip the rice

Awesome advice.... no reason to think or feel that way!

Secret or Dove Clinical strength.... pits won't sweat at all!!

I am not hungry for couple hours, but then I am ravenous. Haha, do manage to stay well under my calories though.

Wonder what is in it they don't allow. I have half a bottle, didnt like it. Made me feel like I was on drugs... meth or something.

I dread that too.... infact sometimes I won't lose anything for like 3 weeksand I get mad, but then suddenly like 5 pounds in a week... it's weird. Im going to try editz advice.

Thats awesome lol.

Pace yourself... so you don't burn out too early and enjoy it.

Depo shot... haven't had any difference with it.

Try taking your calories up a bit. My scale stuck too for about 3 weeks not long ago... but then quickly started moving again. It makes you mad though, I know that. lol

Im in!... should have checked on other day's challenges. :)

CLINICAL strength deoderant... stopped mine completely. Don't even sweat when working out.

Definitely an apple. Have always thought I would have rather had a big butt. lol Your doing good :)