Replies
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I am 5"10 and struggling to lose my last 10 lbs! Feel free to add me for support! :)
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Hi! How is it going with the plan? I just bought the book and I am starting tomorrow!
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I had my surgery in Feb of this year. Kept my ovaries too. I've never had to struggle with my weight like this. I gained about 10 lbs and it is really hard to lose now, no matter how much I work out and count calories. It's super frustrating!
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You can add me too - I'm on every day. This site is great for support. :)
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I like the idea of a weekly wednesday weigh in! I need to be accountable, it's too easy to say..mmm 'I'll just weigh myself in a few days..". I am a mom of 2 girls and struggle with motivation too - feel free to add me for support! :)
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I struggle with motivation too. When I get stressed, food becomes my outlet. I reached my goal weight last summer, but now I fluctuate with stress and "falling off the wagon". I need a kick in the butt too! Feel free to add me. I think the support of people here and being accountable with your food journal really helps.…
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Hi! Feel free to add me, I am always welcome to more support! :)
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You can add me too! I am always looking for more support!
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I'm 39 and I agree with you , it is much harder to lose and maintain weight at this age. I'd love any new peeps in this age range too! So feel free to add me too! :)
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I love a raw seed granola with goji berries and raw almond milk. It makes a nice change in the winter from smoothies. :)
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we are in the same boat! I maintained my goal weigh t for 2 years and it is slowly creeping on, I've gained 6 lbs over the winter and need motivation to get back on track! Feel free to add me! Maybe we can kick each others butts!
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17 Day Diet, Cycle 1, Day 1. Lol, sorry, it's all the diet lingo. Its by far the easiest and best diet I've ever tried. It helped me reach my goal weight last year super fast, I've just put on some weight again after the holidays. So I am starting again on monday. :)
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Here! In Ontario! :) :smile:
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No I didn't, I just saw the links to the regular huge groups - can you reply again with the link here? Or add me on facebook - Catriona MacFarlane, maybe it's easier to do that way..I find chatting with you is keeping me more true to the diet, would love to join a group so we can all support each other!