5'8 Female :)

Hi All,
I'm 5'8 and weigh 16st11 and I'm 30 years old..
I was 16st at the start of Jan but due to stopping and
starting a VLCD that i couldn't manage I have now ended
up gaining weight...

Now think it's time to use My Fitness Pal in order to lose weight
by following a healthy eating and fitness regime!

Would be good to hear from people who are my height.. And here about their
weight goals and success...

I've never been below 12st7 all my adult life, would like to aim for 11st10, which I
think would take me to a comfortable size 12/14 (uk)