ricki9952

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She is doing the 30 day Shred by JM

in 30 ds- Why taking a break helps Comment by ricki9952 October 2011
WTG..you look great!

in Progress Pics -101lbs Comment by ricki9952 October 2011
You look Great and i can't believe that you did all that is a year! U go Girl!

in Next - Month 13, 84 lbs Comment by ricki9952 October 2011
U LOOK GREAT!

in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by ricki9952 October 2011
U look GREAT! keep up the good work

in 51lbs down. Pics! Comment by ricki9952 October 2011
water!!! Drink a glass before u eat then eat...and drink you 8 cups a day it helps me alot

in One day in and I want to cheat! Comment by ricki9952 October 2011
U can do it with the support of ur wife and everyone on here....thanks for serving our country:happy:

in New - US Navy - Male - 5'6" - 160lbs - Yay? Comment by ricki9952 October 2011
Cute and i love the shoes

in Cute and fun or slutty? Comment by ricki9952 October 2011
Thats my goal so we can dream big together!

in 30 lbs. by Christmas---Is it possible? Comment by ricki9952 September 2011
.Yes, i have been watching my sodium and drink about 10 cups of water a day......I guess i will do as ya'll say and not sweat the everyday we will see...I will watch my sodium even closer...i stay under 2500mg of sodium but I may need to keep it lower..Im on a high powered water pill for a problem im having but i dunno if…

in The scale Comment by ricki9952 September 2011
U look GREAT..U look like ur 150 or 160...thanks for the story....really helped me!:happy:

in 70lbs gone (with pics) :) Comment by ricki9952 September 2011
Thats great!!! keep up the great work:happy:

in Changes in Me (with pictures)... Comment by ricki9952 September 2011