hbar98

Saw my chrio (who is also a sports med specialist), and it isn't anything bad. But I am going to add some stretching to help prevent future episodes (this isn't the first time I've had this pain... just a product of work as far as we can tell). And probably see him a few more times this week. Thanks, jplucheck, I'll…

*bump* *ouch*

Well, I suppose chocolate sauce and fat free milk would be fat free.. ;)

Thanks for the tips, everyone! Now just need to let go of some money..

I was worried that, without leavening (I'm not really good at baking, but I do know a little), that the cake would be dense. It turns out that this is not the case! It was pretty good!

I have, so far, accepted all requests... I figure the more the marrier! But some people may not want to add me... My last name is Hershey, and I know some of you all have sworn off chocolate. ;)

Harrison Ford. A young Harrison Ford. Or so I've been told.

I've been to Dragon Con a few times...so lots? John de Lancie snubbed me in the hallway once...Oh! I have Adam Savage's autograph on my camera case.

My last name is Hershey...it is impossible for me to give up chocolate... ;) As far as giving up food...no. Moderation, yes. If you force yourself to give up something that you truly love you'll just end up eating too much of it later.

Since gravity is not consistent over the surface of the earth, the question should not be when should I weigh? It should rather be, where should I weigh. If I recall correctly the best place to weigh in would be new zealand because its gravity slightly less than the rest of the world.

Guy here...feel free to add me! Anyone!

Wow! Thanks for that reply! I'm but quite to the MRI stage yet: doc says that will be next if exercise won't help my pain. I'll certainly take your advise and experience into consideration. In the interim, I'd like to add you as a friend.

There are two people in you pic.

Thanks for the reply. Do you have any probs with pain in your shoulders?

Thanks for the reply. What kind of exercises do you do for the RC?

Haha! Had quite a few of those at this years Dragon Con. Search my mfp username on Facebook and you should be able to see a few of this years pics. The parade album has the most people in costume.

Actually, that's pretty spot on..

Coryida, you are already as awesome as they come. I know this because of the sign you are holding. You are a superhero!

heidiberr, you were the quiet one in school...but unknown to your classmates you are a secret agent..and an awesome dj.

Well, my last name is Hershey and in high school my nickname was (surprise!) Hersheybar. I graduated in 98, so I used to go by hersheybar98. That got too long to type everywhere, so I shortened it to hbar98.

Looking good! Blue looks good on you! (fei: I'm the guy on the left)

Looks fantastic...may have to try it!! Wife just shot two good deer!

Southern Illinois here! Tiny town of Sims...the biggest city nearby is Mt. Vernon. State of Illinois: where our governors make our license plates! ;)

SaraTV, you just gave me the best excuse ever to see a massage therapist. steveh08, thanks! I'll take a look at those. alliecore, care to expand on that? How much weight do you use?

I'm bumping this because the friends I've gotten here have been awesome! I'm still building support, so feel free to send me a FR. I'm working on cardio and some easy/moderate lifting (working through some joint issues), so anyone who has some experience they would like to impart... Thanks again!

I'm not a runner either, but I'll I'm looking for others as well!

denisegolden: request sent! HawaiianDreamer: I'll think about joining, if you don't mind a guy in the group. ;) Emberlure: done!

If you are able, do the 5 minute trick. When you have a craving, look at your watch and say, "If I still want some in 5 mins, I'll have a little." Then go do something else to occupy your time. Try that a few times and see if it helps you. Trust me, I know how you feel.

Good grief! One day and seven pages later! Lots of people here! Feel free to add me! I'm looking for support and accountability. And someone to joke around with. Have a great day!

Lindsey- Thanks for the reply! I know how you feel. There are times when I am stuck at a desk for what seems like eternity. And when I sit, I get droopy. And when I get droopy, I get sleepy. And then I feel crummy the rest of the day. The best counter to this droopy feeling is to stand up. I get to walk around a lot…