runiechica Member

You can do this!! Each small step gets you closer!!

I totally feel you!! I've yo-yo-ed with progress and I want to make changes that can last forever. Good luck!!

I inspired me to lose weight...I realized I deserved more than I was giving myself....

it's not worthless. Eat less, move more. Any strides in that direction aren't worthless...maybe they aren't as effective as your doctor thinks you can be, but that doesn't make them worthless. Work up to doing more, but stick to where you are. Don't get discouraged.

that is AWESOME!!!!! Keep up all the hard work!!!

I did this for a few weeks and then started to struggle. I just did my initial test over again and was going to restart this week. My starting is now 14 (it was 6 the last time). I really like this challenge, and I really do think it works. I'd love the company to restart this. :)

this topic is awesome I love laughing cow cheese! Even though the sodium often kills my totals, they are delicious and can replace so many other things for me (mayo, higher cal cheese etc!)

that is HUGE!!! Congrats!! Being able to go into any store and finding clothes is one of my big goals. :)

awesome job!!

measure based on whatever scale you used to start. If the gym scale and your scale are different than you probably lost the same amount of weight that you thought you did (7 pounds), but if you had started out with the gym scale your starting weight would have probably been 190...most scales area little off.

Deviled eggs and chips and dip....chips and dip especially are my kryptonite.

Hi, I'm Mallory and I am about 30 minutes south of Boston as well. Feel free to add me! :)

You can feel free to add me. Always up to have more people to support/get support from. :)

It's a normal thing that our brains do when we sleep. The purpose of it is so that we don't sleep walk or act out our dreams. Obviously it varies in strength from night to night and person to person. I take a breath and remind myself it's a natural part of life and focus on wiggling toes/fingers until it fades. It happens…

Yeah you can't spot tone (I wish we could for sure!) Just keep and it and the weight will come off. No idea if you have access to a gym, but there is a machine that works the abs and targets similar areas of you want to build strength in your abs (won't guarantee fat being lost there though!) and it was way easier on my…

Eminem's stuff Sexy and I know it by LMFAO :)

I will be doing it in January too! Glad for the tip to follow Anita. :)

nice job!! a great victory!

I take that One a Day active metabolism and fish oil.

I really try to focus on my goals. So when the temptation is there I remind myself of all the reasons I am working on being healthier. Helps me build my resistance and will power. :)

lol that's awesome! glad to see your hard work is paying off :)

Feel free to add me if you want :)

You could be eating too little if you're eating 1200 and not eating back exercise calories.

Feel free to add me. Welcome and best of luck on your weight loss journey!

Great job! You look amazing!!!!

That is one of the reasons I did not go with Planet Fitness.

great job, you look wonderful!!

Welcome! Best of luck on your journey.

Looks good! I can definitely see it. Keep up the good work!

Feel free to add me. :) I'm pretty good at encouragement.