evanryn Member

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  • I'll be there for you!!! Just add me as a friend if you like!! Good luck and stay positive =) ~e
    in Old Fat to a New Skinny Comment by evanryn August 2011
  • Terrific work! You've done an excellent job; keep up the great work! You keep me motivated =)
    in PROGRESS Pics!! ~~WARNING Undies~~ Comment by evanryn August 2011
  • I sometimes don't feel like eating a huge meal at night either, especially in this heat, so I do something small too. I wouldn't worry about. If it is only you and you have a game plan to not go over calories, don't worry! Have fun though :D ~e
    in Is It Ok To Just "Snack" For Dinner? Comment by evanryn August 2011
  • I don't want to be overweight anymore, nor do I want to be supermodel skinny; I just want to be healthy! I'm doing it for me and for my kids. They see me eating healthy and exercising and they want to do the same. I know I'm beautiful inside and out, but I am just overweight and I don't want to have health issues related…
    in Why? Comment by evanryn August 2011
  • Hey All!! Week 8/1 Monday - rest day Tuesday - 56 minutes = 384 calories burned Wednesday - 93 minutes = 618 calories burned Thursday - 52 minutes = 364 calories burned Friday - 43 minutes = 348 calories burned Saturday - 47 minutes = 328 calories burned Sunday - 93 minutes = 411 calories burned 384 minutes (24 minutes…
    in The August Move-It 360 minutes a week challenge Comment by evanryn August 2011
  • Hey All!! Week 8/1 Monday - rest day Tuesday - 56 minutes = 384 calories burned Wednesday - 93 minutes = 618 calories burned Thursday - 52 minutes = 364 calories burned Friday - 43 minutes = 348 calories burned Saturday - Sunday - 116 minutes remaining -- 786 -1786 calories more to burn OoO...only 2 more days...will I make…
    in The August Move-It 360 minutes a week challenge Comment by evanryn August 2011
  • Hey All!! Week 8/1 Monday - rest day Tuesday - 56 minutes = 384 calories burned Wednesday - 93 minutes = 618 calories burned Thursday - Friday - Saturday - Sunday - 211 minutes remaining -- 1500-2500 calories more to burn Good Luck All!!! ~ e
    in The August Move-It 360 minutes a week challenge Comment by evanryn August 2011
  • I'm in!!!! This will be my first challenge and I.AM.SO.READY.FOR.IT!!!!!!!! Bring IT!
    in The August Move-It 360 minutes a week challenge Comment by evanryn August 2011
  • You're almost there and you look FABULOUS!!!! Keep going and never stop, even if you do get to your weight goal! :) Sooo proud of you :D
    in only 7 more to go Comment by evanryn April 2011
  • That's a great idea! I'm trying to get my husband to do more with me and girls. He's doing it his way though; we went to driving range the other day. I'm not much for golf, but the girls enjoyed it and he loved showing the girls how to hold the club and proper stance. It was fun, but not exactly heart pumping. Maybe next…
    in 10lbs in 10 weeks! Comment by evanryn April 2011
  • Hey Sarah! I know how you feel; I love love LOVE chocolate! I also uh like baked goods too, lol. My biggest temptation is when I'm at work and people bring in stuff they bake at home. Not only does the stuff look awesome and delicious, but I feel guilty saying no. I usually end up having a tiny bite and that is my saving…
    in Sweets Comment by evanryn February 2011
  • I weigh once a week, preferrably in the morning before I eat or drink anything. I used to do the daily thing at first and it was stressful b/c if I gained a pound or two I would obsess and feel guilty. It also deflated my motivation.
    in weigh in everyday? Comment by evanryn January 2011
  • I would talk with a dietician. Based on your build, fitness level and calorie intake, they will be able to tell you what an ideal weight for YOU should be. Not everyone who is 5'5 can be 140. I know mine says 140 but I'm going to shoot for 150, because I haven't weighed that since high school. If you are in shape, and are…
    in Goal Weight Comment by evanryn November 2010
  • I have a huge glass that I carry with me at home... If I'm at the computer, in the bedroom, at the kitchen table, sitting in the living room, or cooking in the kitchen, I carry that sucker with me. The more I have it with me the more I'm likely to drink from it. I also put a wedge or two of lemon in the water; it adds a…
    in water, water, water Comment by evanryn November 2010
  • It's always good to have a friend doing the same thing...keeps us accountable for our actions! I especially need it!!
    in YAY MFP Comment by evanryn November 2010
  • Wooot! Good job Sarah...you going is keeping me going :D
    in YAY MFP Comment by evanryn November 2010
  • When I've had something that is high in calories, like said otis muffins, I try to get in another workout or lengthen the next workout. Just because you ate something high in calories/fat doesn't mean you can't work it off. Don't beat yourself up, I'm sure everyone binges every now and again. I know when Aunt Flo comes to…
    in Need help! Binge eating, changing mindset! Comment by evanryn August 2010
  • I'm in for the full 64 oz or 8 glasses. I'm working on my first two, and I'll be done and working on my second 2 in about an hour when I work out!
    in WATER Challenge 6.10.10 Comment by evanryn June 2010
  • Keep up with the positive thoughts! Being positive can work wonders. You've come a long way to give up now, and you've already diagnosed your feelings. Bash those winter blahs and you'll be looking awesome come spring! :smile: Good luck to you and a blessed New Year!
    in Help, I have fallen and I can't get up! Comment by evanryn December 2008
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