countdowntotarget Member

it may be obvious but what is a 'kitten' ??? I'm assuming its not the fluffy kind ?? Following this to get help myself. I lost over 6 stone about 3 years ago was in the best shape of my life, ran my first half marathon, and then not through injury but by my husbands depression I have put 5 of it back on, he was horrid,…

bumping for later x

thank you - scarey thought to have to eat more and going against everything that I have been living by since I was put on my first diet at 9 ......... but Im STILL dieting so obviously that isnt working !

I started when I was at my biggest, with a group of people who did it as a countdown to a holiday (I wasnt on holiday), they had done their bit, been on holiday and came back - I was still only on week 4 I think it was, but I kept plodding along, if you stay on one week for a month, it doesnt matter what does is that you…

wow that is amazing well done :) !

Wirral :)

bump

bump - so need this :)

DEFINATE BUMP !!!!!

LOVE this - totally believe that everything happens for a reason....may not know what it is at the time...... but it soon make itself clear

BUMP to be read properly !!

Deffo BUMP !!!

I personally LOVE America and have always felt like I was born in the wrong country !! - Love most things about it - political situation/views not so but the lifestyle/ way of life love love love x

well done - you look AMAZING x x

I still automatically go to the back of the rails to pick the biggest size - I cant wait to pick clothes that I LIKE rather than what fits - at least I know Im not alone :)

Thanks for the advice/support * Totally off topic * there are LOADS of BH's on here - going to see them 3 times in April Woooooooo :)

I think this is part of the problem - I have been overweight all my life and its taking some getting used to

just me experiencing this ??

skinny fat is when you are underweight and inactive, what fat you do have in your body accumulates around your vital organs - you can be overweight and active and your fat will be under the skin rather than around your organs which is actually healthier

bump for later

BUMP for later x

Blooming Heck woman - That is AMAZING !!!! - well done :) x

As an English person - I am by nature a Tea expert !!!! (not) - and I have to force myself to drink the green tea rather than my normal cuppa (just not natural when there is PG Tips to be drunk !) BUT I find the Yo Chung diet green tea to be by far the nicest one I have tried - normally I have to wait for it to go cold and…

OMG that is AMAZING - Well done you look gorgeous and look perfect as you are, you truly are an inspiration thanks for posting x x

BUMP BUMP BUMP !!!!!!

HUGE BUMP !!!!!!!! - thank you x

Keep Pushing - unless it is REALLY sore - its one of those 'it gets worse before it gets better' things - its DOMS (Delayed onset Muscle Soreness) usually sets in day or two after intense workout - just the shock on the muscles - they will loosen up and it will ease up :)

I take it a 'spike' day is like a cheat day ? - I normally just treat myself on one meal and thats mainly only bread or something similar

took me about 18mths - but I took the scenic route :) - just perseverance and taking it one day at a time - you WILL get there

will be watching this !