Aussieheidi

I bake with Splenda quite a bit - and have never had a problem. Here is a good site that I get some great recipes from: www.skinnytaste.com Goodluck :)

I went out for dinner last night to a fancy place (Linen napkins and all LOL) and I felt exactly the same. Before leaving the restaurant, I had stomach cramps and I told my partner that I was either going to vomit or do a number in my pants. I learnt a very valuable lesson, its ok for me to enjoy a nice meal - but Im…

Hey - Im on the Gold Coast and happy to add you . We all need as many friends as we can get for support! I'll add you :)

Hi - Im fairly new also, have been on here for a few weeks and have had some success! I have an 11 week old baby, and am looking to get ready for summer here in Australia. Ill send you a friend request :)

I grew up in SA until 20, moved to Mississippi and then to the Gold Coast and have been here for 10 years. This lifestyle is what has really pushed me to loose weight, as all people here wear barely anything when it heats up!

Hi - Im 32, but happy if you want to add me for support and motivation :)

Hi - Welcome and best of luck... Feel free to add me for motivation and support!

Love it!! Too true :)

Hi - were all here to help - Ill add you :)

Hi Lucy - happy to add you for support :)

At my heaviest I was 135Kg and I managed to get down to 69Kg a few weeks before my wedding. I have since had a baby, and am now on the road to losing 10 kg. I dont have much to lose compared to others, but motivation received from honest and caring people is hard to find. Friend request sent :)

Hiya I use the below website to work out how many calories are burnt as per by body weight - Hope it helps :smile: http://www.bitterpoison.com/calories-exercise/

Ive only been here a few days also - and the people are great - were all here for the same reason. Let me know if theres anything we can do at all :)

Im on the Gold Coast