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The most disgusting diet snack has got to be....Laughing Cow "cheese."
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Thanks for sharing, I'll check it out!
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I can watch cat videos on YouTube...for hours :)
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Hey Anya, That's actually my nickname :) Anyways, I went from 118-120 to 147-148 in 4 years. I don't know if your school has a wellness center/gym, but I got together with a girlfriend and had my "girl talk" on the elliptical. Instead of meeting at the bar or over pizza, it was easier to meet at the gym and we both lost…
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I had 1 egg, 2 pieces of whole wheat toast, and peanut butter! Coffee and green tea too :)
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I'm 5'3".5 and my hw: 145 lw:115 cw: 131. I'd LOVE to weigh120 again :)
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Pasta...I'm a carb addict!
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Weekly Goal: 4000 Mon: calories burned (how they were burned): 149 walking and 82 standing at work Tues: calories burned (how they were burned): 174 walking, 141 standing at work, and 75 light cleaning Wed: calories burned (how they were burned): 596 walking, 75 light cleaning, and 71 standing at work Thur: calories burned…
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22
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I have 10 STUBBORN more pounds to lose :)
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Weekly Goal: 4,000 Mon: calories burned (how they were burned): 149 walking and 82 standing at work Tues: calories burned (how they were burned): 174 walking, 141 standing at work, and 75 light cleaning Wed: calories burned (how they were burned): 596 walking, 75 light cleaning, and 71 standing at work Thur: calories…
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YES!! But, when I'm going through the drive-thru or sitting at a restaurant, I use the MFP phone app. I pick what I'd like to eat, see the nutritional content, and go from there. It's easy and the main reason I started using MFP :)
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My exercise is a little less conventional, but it burns calories!! I waitress at a busy bar 3 nights a week, work on my feet at a lab, and walk to classes on campus. I make it to the gym MAYBE once a week.
