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I'm going to try to integrate some bodyweight cardio into my routine. These have been difficult for me because I need to be careful about an old injury.
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Feel free to add me as well :) Been on here a while, making changes that will hopefully pay off!
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I was invited to an Italian restaurant for lunch today....yay!
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I'm in!
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1200 calories is hard. I'm still working on finding good combinations to accomplish that.
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I can do this challenge....
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Perfect timing. Thanks!
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I agree with what everyone else is saying. Stay strong! I get overwhelmed easily. I try to do everything all at once and that doesn't work! Feel free to add me as a friend.
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Welcome! Feel free to add me. I'm 5'0" as well ;)
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This is a timely challenge for me. I'll do this tonight!
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I know this is going to sound shallow....but, you're not the only one. There is so much competition right now. I have friends who have been unemployed for over a year and it's really hard for them to keep picking their heads up every day and trying again. Please don't take it so personally. It's really isn't about 'you' as…
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Sending you a request... I also need some extra encouragement. I'm at a place where my motivational quote is...."if you are tired of starting over, stop quiting".
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I love this challenge! My poor dogs are getting to the age where walking is difficult for them. But, I still need to try even if it is jus the quality of the time. Thanks for the reminder.
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feel free to add me as well. I start, stop, start again....trying to make good habits.
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This is a great challenge - love it!
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Hi there! I've been around MyFitnessPal for awhile but am now trying to take it much more seriously. I'm sending you a request.
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I have nothing new to add - just want to say that I too am facing that same discussion at home. My daughter is 13 and is used to eating what she has always has. She's not overweight so she doesn't understand why she has to alter what she is eating. I keep telling her that it's about nutrition...it's a slow battle. I don't…
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feel free t add me
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72 (in a minute) before I got a cramp in my leg. I thought they would be easier. Guess it's been awhile :(
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Yep, I think it counts! You were aware and that will mean you will be aware of other things later on. It's difficult to stay completely on track this time of year. Good job.
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I've been around MFP for some time but not consistantly. I'm looking to change that.