rebelo3 Member

You said you are saving up for tuition? Are you in school now? If so schools have not only counselors but nutritionists that you can see for free (as part of your tuition). Look into it! I saw my school's nutritionist when I was in undergrad and she gave me a lot of useful information.

I would see a doctor ASAP. This sounds like a binge eating disorder to me especially when you say you can't control it.

You look incredible!!

I have OAS too! I can't eat melon or iceberg or romaine lettuce. Have not tried spinach leaves yet as I am just afraid. I can't offer any advice but I feel your pain.. I wish I was able to eat salads this would make weight loss SO much easier. Will be following this thread for advice

I'm in for 15 lbs! Starting weight 148, goal by Christmas 133.

Wait we have a 1.75 mile "loop" at my school too... but congrats! that's awesome!

YES. I always think something looks cute on and in the mirror, then I see a pictures of myself and WOW not at all what I saw in the mirror.. maybe it's a psychological thing.. I don't know! All i know is you are definitely not alone!

Curves did nothing for me.. the circuit training was nice but there was no weights to add to anything, so you could never advance at all

I'm on day 13 (level 2) ! I definitely feel much stronger than I did on day 1 where I could barely make it through the video!

Try upping your protein!

You look fantastic!

Gender: Female Age: 21 Height: 5'7 SW: 164 CW: 144 GW: 118

I think it changes if you add workouts!

Huge difference in your arms! And you can see it in your face! You look fabulous and I love your dress too. Keep up the good work!

They sell them at whole foods!

This week I'm giving up all beverages but water! No more flavored water, I'm going to see if not having all the sodium and chemicals makes a difference.

I see a huge difference! Congrats and keep up the good work :)

Bump!

I'm in college too! My senior year and boy it is hard to balance a healthy lifestyle with a college lifestyle. Feel free to add me :)

You look fantastic! Congrats!

OMG you look incredible.. specifically your stomach and arms!! that is such a major difference! great job girl!

If you have On Demand Cable they usually have some free ones on there!

I could have written this post! Also a senior in college. My friends also only want to go to do activities that involve drinking or eating, but really not even healthy options where I can say, ok I'll go but have just 1 drink or get something light, they always pressure me to eat/drink MORE! I also told all my friends I…

Welcome! You can do this :)

I used to think you only live once so why not enjoy everything? Now I realize: Yes you only live once, but you live a longer and better life being healthy!!

I just ordered the DVD.. I am really excited to try this after seeing a bunch of results pictures!

If I were you I'd eat simply for breakfast and lunch, eggs and fruit for breakfast, salad for lunch, and then indulge in dinner. I went on an all inclusive over the summer and I found the best meals were for dinner! Remember you will also be burning calories if you are doing activities like swimming and kayaking and such!

OMG you look fabulous! You look toned all around but especially in your stomach! Great job!

I like you story because it is REAL! No one is perfect. But you look beautiful! And SO happy, congrats you deserve it!

I learned in my health class the other day that you actually burn A LOT of calories during breast feeding, so don't feel bad at all if you are consuming more cals to make up for that!!